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usmap Find out what is happening at your local American Heart area
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Who We Are
Cardiovascular diseases and stroke are the #1 cause of death. Survivors, volunteers, advocates, healthcare providers,donors - all are building healthier lives in Minnesota.
What We Do
We're building healthier lives where you live and work - in the community, health care, education and research.
How You Can Help
Touch hearts - save lives. Here’s the chance to make a real difference!
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Regional Office
4701 W. 77th Street
Minneapolis, MN  55435
phone: (952) 835-3300
fax: (952) 835-5828

 



 
Twin Cities Looking For Big Hearts


 
How We Help You in the Twin Cities

Visit heart.org/cpr

2011 Twin Cities Lifestyle Change Award Winner

Lloyd Toledo After Twin CitiesLloyd lost 200 lbs. It was all about baby steps.

Instead of cutting out all snacks, he cut out one snack a day.

Exercise was the same way — so he walked one minute a day.

Every two weeks after that, he took away another snack and added another minute to walking.

His advice to others hoping to shed the pounds? “Don’t think of it as a diet, it’s a lifestyle change. Stay focused and keep your goal in mind."
Lloyd's story

Nominations for the 2012 Lifestyle Change Award



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