Healthy Living

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mother and son cooking in kitchen

Live Fierce This Summer

During this summer of re-entry, we’ll help you recover your well-being and resume regular activities safely. Reconnect with what’s important to you — your health, family, community and sense of purpose — so you can Live Fierce.

How can we help you Live Fierce?

Eat Smart

Healthy eating and cooking start with smart food choices. Learn what to look for at the grocery store, in restaurants, at your workplace and on any eating occasion.

Move More

Let’s stick with it! You’ll build more opportunities to be active into your routine when you find ways to move that you like.

Be Well

Eating right and being active top our to-do list. True health also includes getting good sleep, practicing mindfulness, managing stress, keeping mind and body fit and connecting socially.

Mother and young boys hugging in front yard of home
Mother and young boys hugging in front yard of home

Mom Life

You take care of them. We’ll take care of you.

Simple tips and tools for moms with kids of all ages.

Summer Safety

CPR Courses and Kits

Getting outside with the fam again? Take time to refresh your CPR, first aid and water safety skills with our Heartsaver® courses and kits.

Featured Recipes

Delicious. Simple. Affordable. Quick. Bring simple cooking back to life.

See All Recipes

Healthy for Good News

Healthy for Good Infographics

masked volunteers distribute canned food

You can help us improve access to healthy nutrition for all.

The AHA believes all people deserve access to healthy food so they can live their best lives.

That’s why we’re working to improve nutrition and food security for everyone, everywhere in America.

Healthy and Delicious

Whether you tasty quick recipes that require no special kitchen gadgets or recipes for your grill, slow cooker, pressure cooker and more, cooking healthy can be easy and delicious! Check out American Heart Association cookbooks today!

Cloe up of hands chopping vegetables on cutting board with American Heart Association Cooking in Color cookbook