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Healthy for GoodTM
Healthy for Good is a healthy living movement to inspire lasting change in your health and your life, one small step at a time. The approach is simple: Eat smart. Move more. Be well.
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Healthy eating and cooking start with smart food choices. Learn what to look for at the grocery store, in restaurants, at your workplace and on any eating occasion.
Let’s stick with it! You’ll build more opportunities to be active into your routine when you find ways to move that you like.
Eating right and being active top our to-do list. True health also includes getting good sleep, practicing mindfulness, managing stress, keeping mind and body fit and connecting socially.
When families eat together, amazing things happen.
Let’s bring health and well-being into everyone’s homes this fall. Owning your moment can be as simple as enjoying a family meal together. Study after study has shown the varied, lifelong benefits of family meals.
Healthy for Good News
You can help us improve access to healthy nutrition for all.
The AHA believes all people deserve access to healthy food so they can live their best lives.
That’s why we’re working to improve nutrition and food security for everyone, everywhere in America.