Healthy Living

Join Healthy for Good now and get our Shop Smart, Eat Smart digital recipe booklet free!

Young boy and his mother in the kitchen preparing food from a recipe on a tablet

Healthy for GoodTM

Healthy for Good is a healthy living movement to inspire lasting change in your health and your life, one small step at a time. The approach is simple: Eat smart. Move more. Be well.

How can we help you Live Fierce?

Eat Smart

Healthy eating and cooking start with smart food choices. Learn what to look for at the grocery store, in restaurants, at your workplace and on any eating occasion.

Move More

Let’s stick with it! You’ll build more opportunities to be active into your routine when you find ways to move that you like.

Be Well

Eating right and being active top our to-do list. True health also includes getting good sleep, practicing mindfulness, managing stress, keeping mind and body fit and connecting socially.

Take Damar Hamlin’s #3forHeart™ CPR Challenge ❤️

Join Damar in taking 3 simple steps to support CPR education and training, research and other lifesaving programs. You can help save lives today.

Damar Hamlin

You can help us improve access to healthy nutrition for all.

The AHA believes all people deserve access to healthy food so they can live their best lives.

That’s why we’re working to improve nutrition and food security for everyone, everywhere in America.

masked volunteers distribute canned food
Man cooking recipe on laptop
mother and daughter using laptop
Man cooking recipe on laptop

Healthy for Good Recipes

Delicious. Simple. Affordable. Quick. Bring simple cooking back to life.

mother and daughter using laptop

Healthy for Good Infographics

Science-backed healthy habits in easy-to-read visuals to download or share on social.

Healthy for Good News

Multi Generation Family Enjoying Picnic In Park Together

Together Tuesdays™ is the easy way to satisfy your craving for connection.

Grab your favorite people and grab a quick meal together once a week. Nothing fancy, please. The conversation matters way more than the food. Refuel. Reconnect. Repeat each week.