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Results for ' salt'
  • Results 1 - 30 of about 58

  • 1. Tropical Fruit Dippers Feel free to substitute your favorite seasonal fruits for the pineapple and mango dippers. Some good ones to try include berries, pears, and apples.
  • 2. Tortilla Scramble Try the American Heart Association's recipe: tortilla scramble.
  • 3. Reducing Sodium in the Food Supply Forum AHA recently convened a two-day interactive and collaborative forum for key stakeholders and thought leaders in sodium reduction to discuss the current status and future implications of reducing sodium in the food supply and identify opportunities for stakeholder collaboration. Learn more.
  • 4. Breakfast Crostini Crostini, an Italian word that means ?little toasts,? are usually served as an appetizer. These nutritious egg-and-vegetable crostini, however, are a great way to start your day.
  • 5. Sodium and Salt Solutions The American Heart Association's Simple Cooking with Heart program explains some easy ways to reduce your salt and sodium intake.
  • 6. Frequently Asked Questions (FAQs) About Sodium The American Heart Association answers the most frequently asked questions about sodium and heart health.
  • 7. The Salty Six: Are the Foods You Eat Most Often High in Sodium? The American Heart Association explains the "salty six" most commonly eaten foods in the American diet that contain high amounts of sodium.
  • 8. Garlicky Greek Yogurt Dip Low-sodium recipe from The American Heart Association, Garlicky Greek Yogurt Dip
  • 9. Have a Heart-Healthy Football Season The American Heart Association Explains that finding heart-healthy alternatives to high-fat foods common at football-watching parties is easy with these tips.
  • 10. Fresh Tomatillo-Poblano Salsa with Tortilla Wedges This lively-tasting salsa will make you feel as if you?re dining in an authentic Mexican restaurant!
  • 11. Simple Cooking with Heart Infographics and Resources The American Heart Association's Simple Cooking with Heart program has developed several infographics to help you eat healthy without breaking the bank.
  • 12. Slow-Cooker Chicken Cacciatore This classic Italian mainstay has been updated for today?s modern cook, and with less sodium.
  • 13. Why Should I Limit Sodium? Find out why you should limit your sodium intake.
  • 14. Four-Onion Dip Four-Onion dip recipe
  • 15. Beef Tagine This quick-cooking version of tagine, a Moroccan meat and vegetable stew slow-simmered with spices and served over couscous, uses cubes of tender steak that are browned, then reheated in the fragrant stew.
  • 16. 7 Salty Myths BUSTED The American Heart Association helps you learn the truth about sodium and salt by busting these common myths.
  • 17. Busy Parents and Caregivers Must Care for Themselves The American Heart Association explains that taking caring for yourself and being heart healthy is as important as caring for your loved ones.
  • 18. Colorful Tuna Pasta Salad Some of the best recipes are the simplest, as this flavorful main dish salad proves. You can eat it as soon as you make it or prepare it up to 24 hours in advance.
  • 19. Turkey Cutlets with Country Gravy Turkey Cutlets with Country Gravy
  • 20. Halibut with Green Onions and Ginger Quick and super-easy, this dish gets lots of flavor from the aromatic ingredients in the topping. Serve the fish with brown rice and your favorite green veggie for a healthful meal.
  • 21. How to Track Your Sodium The American Heart Association helps you learn how much sodium you are getting in your diet with this handy tracker.
  • 22. Processed Foods: Where is all that salt coming from? The American Heart Association explains that a high sodium diet can lead to high blood pressure and how most American's eat too much sodium due to the amount of processed foods eaten.
  • 23. Buttermilk Pancakes with Apple-Cinnamon Topping These tender pancakes are made with whole-wheat flour, which gives them a healthy twist. The spicy-sweet apple topping is a real treat.
  • 24. Broccoli with Jalapeno and Garlic Tender-crisp broccoli tossed with garlic, jalapeño, cumin, and lime juice is a good complement for almost any Tex-Mex entrée. If you like a lot of heat, leave the ribs and some of the seeds in the jalapeño when you make this dish.
  • 25. Healthy Recipes The American Heart Association offers these healthy low-cholesterol, low- salt and diabetes-friendly recipes.
  • 26. About Sodium (Salt) The American Heart Association explains how excess sodium in the diet can lead to high blood pressure and how the average American diet gets almost twice as much sodium daily as recommended.
  • 27. Sodium Infographics The American Heart Association explains how excess sodium in the diet can lead to serious health issues with these infographics.
  • 28. Lemon-Thyme Roasted Potatoes Roasting lemons caramelizes their peel, making it soft and removing its natural bitterness. Here the caramelized peel is minced so the tiny pieces can easily be distributed among the roasted red potato halves.
  • 29. Sodium Myths and Facts for Kids The science is clear... our kids eat more sodium than what is safe and recommended. Learn the facts in this infographic from the American Heart Association.
  • 30. Sugar Snap Peas with Sweet-and-Sour Sauce In just a couple of minutes, you can enjoy a colorful and tasty side dish that is perfect to serve with grilled flank steak or stir-fried chicken tenders.


Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2015-2016 Expenditures

Pie chart showing breakdown of expenses
  • Research 20.3%
  • Public Health Education 36.7%
  • Professional Education and Training 16.7%
  • Community Services 8.1%
  • Management and General 7.1%
  • Fund Raising 11.1%