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Find out what is happening at your local American Heart area
Results for ' tips'
  • Results 1 - 10 of about 47

  • 1. Making Healthy Food and Lifestyle Choices Brochure This brochure gives a great overview of how you can make simple changes in your life and diet to improve your health. A healthy diet and lifestyle are the best weapons you have to fight cardiovascular disease. It's not as hard as you may think! Remember, it is the overall pattern of the choices you make that counts.
  • 2. Breaking Down Barriers to Fitness The American Heart Association helps you break down common barriers to fitness by offering these simple solutions.
  • 3. Easy Food Tips for Heart-Healthy Eating Brochure This brochure shows practical ways to get cholesterol and fat out of your diet. It recommends healthy foods, tells how to read nutrition labels, and gives daily fat intake guidelines.
  • 4. Weight Management and Blood Pressure The American Heart Association explains how maintaining a healthy weight may help lower your blood pressure.
  • 5. No time for exercise? Try our Top 10 Tips to get more! The American Heart Association explains that lack of physical activity is a major risk factor for cardiovascular disease and not having time is no longer a problem with these easy tips to get more.
  • 6. Easy Food Tips for Heart-Healthy Eating Brochure (Spanish) This brochure shows practical ways to get cholesterol and fat out of one's diet. It recommends healthy foods to substitute for unhealthy ones, tells how to read nutrition labels, and gives daily guidelines for fat intake. A convenient reference everyone should keep right next to the refrigerator!
  • 7. Celebrating Your Fitness Success The American Heart Association offers these tips to celebrating youor hard work at fitness when you reach your goals.
  • 8. Cooking Technique, Tips for Perfect Muffins The American Heart Association's Simple Cooking with Heart program teaches you how to cook heart-healthy muffins.
  • 9. 5 Steps to Loving Exercise ... Or At Least Not Hating It The American Heart Association explains ways to help you incorporate exercise into your life ... and maybe even learn to like it.
  • 10. Heart-Health Valentine's Day Tips Your sweetheart may have the key to your heart, but a proper diet and regular physical activity can be the key to a healthy heart. This Valentine?s Day, indulge your sweetheart with these ideas from the American Heart Association.


Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2014-2015 Expenditures

Pie chart showing breakdown of expenses
  • Research: 19.3%
  • Public Health Education: 38.8%
  • Professional Education & Training: 15.6%
  • Community Services: 7.3%
  • Management & General: 7.7%
  • Fundraising: 11.3%