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Find out what is happening at your local American Heart area
Results for ' sodium'
  • Results 31 - 40 of about 51

  • 31. Sodium Reduction Resources Excess salt is in more food than you think! It's time to reduce your sodium intake - to save your life.
  • 32. Beef Tagine This quick-cooking version of tagine, a Moroccan meat and vegetable stew slow-simmered with spices and served over couscous, uses cubes of tender steak that are browned, then reheated in the fragrant stew.
  • 33. Potassium The American Heart Association explains potassium and its importance in heart health.
  • 34. The Salty Six for Kids The American Heart Association helps you learn the most common foods kids eat that are loaded with excess sodium.
  • 35. About Sodium (Salt) The American Heart Association explains how excess sodium in the diet can lead to high blood pressure and how the average American diet gets almost twice as much sodium daily as recommended.
  • 36. 7 Salty (Sodium) Myths BUSTED Infographic The American Heart Association helps you learn the truth about sodium and salt by busting the top seven myths.
  • 37. The Effects of Excess Sodium on Your Health and Appearance The American Heart Association helps you learn what excess sodium in your diet can do to your health and appearance.
  • 38. Nutrition Quizzes Nutrition Quizzes
  • 39. Simple Cooking with Heart Infographics and Resources The American Heart Association's Simple Cooking with Heart program has developed several infographics to help you eat healthy without breaking the bank.
  • 40. Sodium Swap: Change Your Salty Ways in 21 Days The American Heart Association helps you learn to eat less sodium by changing your salty habits with this three-week plan.


Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2014-2015 Expenditures

Pie chart showing breakdown of expenses
  • Research: 19.3%
  • Public Health Education: 38.8%
  • Professional Education & Training: 15.6%
  • Community Services: 7.3%
  • Management & General: 7.7%
  • Fundraising: 11.3%