Results for ' physical activity'
Answers by Heart Fact Sheets: Lifestyle and Risk Reduction
The American Heart Association offers these Answers By Heart patient information sheets answer important questions about quitting smoking, improving your diet, increasing physical activity, and controlling cholesterol and high blood pressure.
The American Heart Association is recognizing employers who go above and beyond when it comes to their employees? health. Become a Fit-Friendly Worksite today!
Life's Simple 7® - Get Active
The American Heart Association explains that getting active is one of Life's Simple 7 keys to prevention of heart disease and stroke and gives steps you can take to get more physical activity.
Commit to be Fit Brochure
Find out about the importance of physical activity in reducing heart disease risk, and how to begin or maintain an activity program. This booklet offers plenty of ideas on starting a physical activity program that will be both healthful and enjoyable.
The American Heart Association's Healthy Living website has information on nutrition, physical activity, weight management, stress management, how to raise your kids healthier and also information on how to quit smoking. Learn how to lose weight, lower stress, eat healthy, stop smoking, get more exercise and teach kids how to live healthy.
The American Heart Association offers this information on various ways to get fit all year round!
Workplace Health Solutions How It Works
The American Heart Association?s five-step process guides companies to assess the culture, structure and health outcomes of your organization?s workplace health program, and provides you with expert resources for making improvements which can lead to increased engagement and productivity, while also reducing healthcare costs and employee turnover.
Top 10 Myths about Cardiovascular Disease
The American Heart Association explains that the key to preventing heart disease is managing your risk factors, such as high blood pressure, high total cholesterol or high blood glucose and the best way to find out if you have one of these conditions is through screening tests during regular doctor visits.
Getting Physically Active
The American Heart Association explains that people with heart disease need regular physical activity as much as anyone else. Learn why it's so important for cardiac rehab patients.
When is the best time of day to work out?
The American Heart Association explains when the best time of day to work out is.