Results for ' physical activity'
Lifestyle Changes and Cholesterol
The American Heart Association explains lifestyle changes to lower high cholesterol including eating a heart-healthy diet, regular physical activity and quitting smoking.
Answers by Heart Fact Sheets: Lifestyle and Risk Reduction
The American Heart Association offers these Answers By Heart patient information sheets answer important questions about quitting smoking, improving your diet, increasing physical activity, and controlling cholesterol and high blood pressure.
Wellness in the Workplace
The American Heart Association explains that by creating a wellness environment, your company can help lower healthcare costs and protect its most important resource ? your employees.
Prevention and Treatment of PAD
The American Heart Association explains that treatment for PAD focuses on reducing symptoms and preventing further progression of the disease. In most cases, lifestyle changes, exercise and claudication medications are enough to slow the progression or even reverse the symptoms of PAD.
Commit to be Fit Brochure
Find out about the importance of physical activity in reducing heart disease risk, and how to begin or maintain an activity program. This booklet offers plenty of ideas on starting a physical activity program that will be both healthful and enjoyable.
Download the NFL PLAY 60 App
Jump into this super cool and fun endless runner game brought to you by the NFL and the American Heart Association. Download it for iOs or Android devices today!
When is the best time of day to work out?
The American Heart Association explains when the best time of day to work out is.
How you spend your free time can lower risk for heart disease.
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