Results for ' high blood pressure'
How to Track Your Sodium
The American Heart Association helps you learn how much sodium you are getting in your diet with this handy tracker.
Processed Foods: Where is all that salt coming from?
The American Heart Association explains that a high sodium diet can lead to high blood pressure and how most American's eat too much sodium due to the amount of processed foods eaten.
Check. Change. Control. ® - Blood Pressure Program
Learn more about the American Heart Association blood pressure monitoring programs.
Buttermilk Pancakes with Apple-Cinnamon Topping
These tender pancakes are made with whole-wheat flour, which gives them a healthy twist. The spicy-sweet apple topping is a real treat.
Broccoli with Jalapeno and Garlic
Tender-crisp broccoli tossed with garlic, jalapeño, cumin, and lime juice is a good complement for almost any Tex-Mex entrée. If you like a lot of heat, leave the ribs and some of the seeds in the jalapeño when you make this dish.
How Do I Manage My Medicines?
Taking medicine may be new to you, and there may be a lot to remember. Find tips on how to manage your medications.
Lemon-Thyme Roasted Potatoes
Roasting lemons caramelizes their peel, making it soft and removing its natural bitterness. Here the caramelized peel is minced so the tiny pieces can easily be distributed among the roasted red potato halves.
Sodium Myths and Facts for Kids
The science is clear... our kids eat more sodium than what is safe and recommended. Learn the facts in this infographic from the American Heart Association.
Sugar Snap Peas with Sweet-and-Sour Sauce
In just a couple of minutes, you can enjoy a colorful and tasty side dish that is perfect to serve with grilled flank steak or stir-fried chicken tenders.
Grilled Chicken with Raspberry Glaze
This sweet and tart dish uses only five ingredients and is super-simple to put together. You can have it on the table in less than 30 minutes, making it the perfect entrée for a busy summer night.