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Find out what is happening at your local American Heart area
Results for ' fat'
  • Results 21 - 30 of about 89

  • 21. Life's Simple 7 Brochure A concise yet thorough explanation of the American Heart Association's recommendations for healthy living: avoid tobacco smoke, monitor high blood pressure, eat food low in cholesterol and saturated fats, be physically active, maintain a healthy weight, and have regular medical exams. 4 pages, 4" x 8?"
  • 22. Suggested Servings from Each Food Group The American Heart Association explains the suggested servings from each food group.
  • 23. Fats and Oils The American Heart Association introduces the Meet the Fats program to explain the various types of fats; good and bad.
  • 24. Cooking for Lower Cholesterol How can you lower high cholesterol? The American Heart Association offers these tips to cooking low-fat and low-cholesterol foods that help you manage your blood cholesterol level and reduce your risk of heart disease and stroke.
  • 25. Problem: Heart Valve Regurgitation Regurgitation occurs when blood flows back through the valve as the leaflets are closing or blood leaks through the leaflets when they should be completely closed. Learn about the types and how to deal with this heart condition.
  • 26. Types of Replacement Heart Valves If you need to have a heart valve replacement, there are several choices to consider when selecting the type of valve you need. Learn more about them.
  • 27. Meals Without Meat The American Heart Association explains that eating meals without meat can help lower your cholesterol and help reduce your risk of heart disease and offers these suggestions on how to do it.
  • 28. Addressing your Child's Weight at the Doctor The American Heart Association offers these tips for parents on how to address their child's weight with the doctor.
  • 29. Fish and Omega-3 Fatty Acids The American Heart Association explains the nutritional information about fish and omega-3 fatty acids.
  • 30. 50 Years of Fats This white paper from the American Heart Association highlights the evolution of the recommendations for dietary fat intake over that time, showing the organization?s devotion to scientific evidence and its consistency over the years.

Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2013-2014 Expenditures

Pie chart showing breakdown of expenses
  • Research: 21.8%
  • Public Health Education: 36.4%
  • Professional Education & Training: 14.2%
  • Community Services: 6.7%
  • Management & General: 8.6%
  • Fundraising: 12.3%