Get Your Local Info

Find out what is happening at your local American Heart area
Results for ' exercise'
  • Results 51 - 60 of about 72

  • 51. Physical Activity Getting as little as 30 minutes of physical activity a day can reduce your risk of cardiovascular disease and stroke. The American Heart Association's physical activity website offers recommendations on how to reduce your risk of heart disease and better your heart health.
  • 52. Staying Motivated For Fitness Staying motivated to get 30 minutes of physical activity a day can be hard. The American Heart Association offers these tips to keep you going.
  • 53. Get Moving: Easy Tips to Get Active! The American Heart Association helps you get moving, even if you don't know where to start!
  • 54. Our Kids Programs The American Heart Association recommends strategies for prevention of heart disease and stroke that improve the social and physical environment for healthful eating and physical activity in children. Learn more about our children?s health initiatives.
  • 55. Getting Active Getting active is easier than you think! Let the American Heart Association help with these tips!
  • 56. Strength and Balance Exercises The American Heart Associationm explains various strength and balance exercises you can do at home.
  • 57. Walking Getting as little as 30 minutes of physical activity a day can reduce your risk of cardiovascular disease and stroke. The American Heart Association's physical activity website offers recommendations on how to reduce your risk of heart disease and better your heart health.
  • 58. Stretching and Flexibility Exercises The American Heart Association explains some basic stretching and flexibility exercises you can do at home.
  • 59. 6 Simple Steps for Your Whole Family to be Heart Healthy The American Heart Association offers these tips on how to find time for the whole family to be heart healthy.
  • 60. Prevention and Treatment of PAD The American Heart Association explains that treatment for PAD focuses on reducing symptoms and preventing further progression of the disease. In most cases, lifestyle changes, exercise and claudication medications are enough to slow the progression or even reverse the symptoms of PAD.


Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2015-2016 Expenditures

Pie chart showing breakdown of expenses
  • Research 20.3%
  • Public Health Education 36.7%
  • Professional Education and Training 16.7%
  • Community Services 8.1%
  • Management and General 7.1%
  • Fund Raising 11.1%