Get Your Local Info

Find out what is happening at your local American Heart area
Results for ' diet'
  • Results 21 - 30 of about 82

  • 21. Don't Fall Prey to Portion Distortion Big portion sizes can mean you?re getting more food than your body can stomach to maintain a healthy weight. The American Heart Association explains how much to put on your plate to help control how much you eat.
  • 22. Eating Fish for Heart Health The American Heart Association recommends eating fish twice a week to improve heart health.
  • 23. Legacy Leader: Dr. Frederick Hatch Dr. Frederick Hatch and his wife Virginia
  • 24. Family Grocery Shopping Tips more grocery shopping tips
  • 25. INAP Current Members The American Heart Association?s Industry Nutrition Advisory Panel (INAP)'s list of current members.
  • 26. Making Trade-offs to Reduce Fat and Sugar The American Heart Association helps you learn to make trade-offs to reduce fat and sugar in your attempts to eat healthy or lose weight.
  • 27. Protein and Heart Health Most of us are getting far more protein than we actually need. Meat is high in saturated fat and can raise blood cholesterol levels. The American Heart Association helps you find a balance with fruits, vegetables and protein.
  • 28. Heart-Check Professional Resources The American Heart Association's Heart-Check mark program offers useful resources for all types of professionals in the nutrition industry.
  • 29. Life's Simple 7 | Losing Weight The American Heart Association explains that losing weight is one of Life's Simply 7 keys to prevention of heart disease and stroke and gives steps you can take to lose extra pounds.
  • 30. Tips for Eating Healthy The American Heart Association explains that Eating healthy isn?t just something to do on National Eating Healthy Day, it?s something you can do every day. And if you slip up today, then start over tomorrow. Every day is a new opportunity.


Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2015-2016 Expenditures

Pie chart showing breakdown of expenses
  • Research 20.3%
  • Public Health Education 36.7%
  • Professional Education and Training 16.7%
  • Community Services 8.1%
  • Management and General 7.1%
  • Fund Raising 11.1%