Results for ' cholesterol'
The American Heart Association explains all you need to know about the different types of fats; good and bad.
Grasas: El Bueno El Malo y El Feo
The American Heart Association helps you understand the various types of fats; what's good, bad and what the AHA recommends in this Spanish infographic.
FATS: The Good, the Bad and the Ugly Infographic
The American Heart Association helps you understand the various types of fats; what's good, bad and what the AHA recommends.
Answers by Heart Fact Sheets: Cardiovascular Conditions
The American Heart Association offers these Answers By Heart patient information sheets that cover a range of cardiovascular conditions including angina, arrhythmia, atrial fibrilation, high blood pressure, high cholesterol, heart attack and heart failure.
Healthy Heart Quizzes
The American Heart Association offers these heart-health quizzes to test your knowledge of heart attack, sodium, high blood pressure, diabetes, physical activity, medication, fats, cholesterol.
Keep Track of Your Heart Health
The American Heart Association provides this list of downloadable resources and tools for your heart health.
Easy Food Tips for Heart-Healthy Eating Brochure (Spanish)
This brochure shows practical ways to get cholesterol and fat out of one's diet. It recommends healthy foods to substitute for unhealthy ones, tells how to read nutrition labels, and gives daily guidelines for fat intake. A convenient reference everyone should keep right next to the refrigerator!
Understanding and Controlling Cholesterol (Spanish brochure)
Guidelines for understanding and controlling your cholesterol.
Growing up on the U.S.-Mexico border, Linda Peņa never thought twice about the cholesterol-laden fried beef tacos that were a staple in her family. Now she knows that poor heart-health doesn't have to be a way of life. Read her story of survival.
Fats and Oils: AHA Recommendation
The American Heart Association gives this recommendation for econsuming fats and oils.