Results for ' cholesterol'
Public Cholesterol Screening (Adults and Children)
The American Heart Association urges all Americans to have their physicians determine their total and HDL blood cholesterol levels. This is very important for those people with a family history of heart disease, high blood pressure or stroke. Learn more about Public Screenings.
Easy Food Tips for Heart-Healthy Eating Brochure
This brochure shows practical ways to get cholesterol and fat out of your diet. It recommends healthy foods, tells how to read nutrition labels, and gives daily fat intake guidelines.
Understanding and Improving Cholesterol Brochure
This brochure incorporates the latest guidelines to set people straight about a confusing subject: cholesterol! LDL, HDL, triglycerides, omega-3 fatty acids - everything is clarified and explained.
Crunchy-Crusted Salmon Fillets
Buttermilk helps tenderize the salmon and keep it moist as it bakes. The coating of whole-grain oats and almonds adds a nutritious crunch.
Hey Kids, Learn About Cholesterol
The American Heart Association offers these tips for kids on how to keep their cholesterol under control with Life's Simple 7.
Easy Food Tips for Heart-Healthy Eating Brochure (Spanish)
This brochure shows practical ways to get cholesterol and fat out of one's diet. It recommends healthy foods to substitute for unhealthy ones, tells how to read nutrition labels, and gives daily guidelines for fat intake. A convenient reference everyone should keep right next to the refrigerator!
Life's Simple 7® | Control Cholesterol
The American Heart Association explains that Controlling cholesterol levels is one of Life's Simple 7 keys to prevention of heart disease and how a few simple changes can help you avoid high blood cholesterol.
Life's Simple 7 Brochure
A concise yet thorough explanation of the American Heart Association's recommendations for healthy living: avoid tobacco smoke, monitor high blood pressure, eat food low in cholesterol and saturated fats, be physically active, maintain a healthy weight, and have regular medical exams. 4 pages, 4" x 8?"
Salad with Curried Chicken and Fruit
Make a chicken salad with creamy apricot-curry sauce, spoon it over crisp salad greens, and top it all with crunchy sliced almonds for a delightful lunch or dinner entrée.
Cooking for Lower Cholesterol
How can you lower high cholesterol? The American Heart Association offers these tips to cooking low-fat and low-cholesterol foods that help you manage your blood cholesterol level and reduce your risk of heart disease and stroke.