My Heart and Stroke News http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Reduce-Blood-Sugar-With-Lifes-Simple-7-Infographic_UCM_452845_SubHomePage.jsp The American Heart Association and Life's Simple 7 help you understand and reduce blood glucose levels and lower your risk of heart attack and stroke caused by type 2 diabetes. Tue, 04 Jun 2013 15:52:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Reduce-Blood-Sugar-With-Lifes-Simple-7-Infographic_UCM_452845_SubHomePage.jsp 2013-06-04T15:52:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Reduce-Blood-Sugar-with-Lifes-Simple-7_UCM_452964_Article.jsp The American Heart Association helps you learn to reduce blood sugar using these simple tips. Tue, 04 Jun 2013 15:45:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Reduce-Blood-Sugar-with-Lifes-Simple-7_UCM_452964_Article.jsp 2013-06-04T15:45:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Lifes-Simple-7-Reduce-Blood-Sugar_UCM_452940_Article.jsp The American Heart Association explains that reducing blood sugar is one of Life's Simple 7 keys to prevention of heart disease and how a few simple changes can help you avoid type 2 diabetes. Tue, 04 Jun 2013 14:44:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Lifes-Simple-7-Reduce-Blood-Sugar_UCM_452940_Article.jsp 2013-06-04T14:44:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Meditation-and-Heart-Disease-Stroke_UCM_452930_Article.jsp The American Heart Association explains that meditation could help you lower your risks of cardiovascular disease. Mon, 03 Jun 2013 23:51:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Meditation-and-Heart-Disease-Stroke_UCM_452930_Article.jsp 2013-06-03T23:51:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Staying-Hydrated---Staying-Healthy_UCM_441180_Article.jsp The American Heart Association explains that staying hydrated is critical for your heart health. Wed, 29 May 2013 14:14:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Staying-Hydrated---Staying-Healthy_UCM_441180_Article.jsp 2013-05-29T14:14:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Medication-Interactions-Food-Supplements-and-Other-Drugs_UCM_437377_Article.jsp The American Heart Association explains that Some foods, supplements and other risks can hurt effectiveness of medications but that doesn’t mean patients get a free pass when it comes to eating their veggies. Tue, 21 May 2013 14:35:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Medication-Interactions-Food-Supplements-and-Other-Drugs_UCM_437377_Article.jsp 2013-05-21T14:35:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Lifes-Simple-7-Manage-Blood-Pressure_UCM_451797_Article.jsp The American Heart Association explains that managing blood pressure is one of Life's Simple 7 keys to prevention of heart disease and how a few simple changes can help you avoid high blood pressure. Wed, 15 May 2013 17:56:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Lifes-Simple-7-Manage-Blood-Pressure_UCM_451797_Article.jsp 2013-05-15T17:56:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Heart-Attack-or-Sudden-Cardiac-Arrest-How-Are-They-Different_UCM_440804_Article.jsp People often use the terms heart attack and cardiac arrest interchangeably, but they are not synonyms. The American Heart Association explains the difference between the two and what to do in each case. Tue, 14 May 2013 14:48:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Heart-Attack-or-Sudden-Cardiac-Arrest-How-Are-They-Different_UCM_440804_Article.jsp 2013-05-14T14:48:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Advance-Directives-Making-Crucial-Healthcare-Decisions-Before-an-Emergency_UCM_428749_Article.jsp There are important steps you can take in advance to document your healthcare desires. The American Heart Association explains about advance directives. Thu, 09 May 2013 21:03:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Advance-Directives-Making-Crucial-Healthcare-Decisions-Before-an-Emergency_UCM_428749_Article.jsp 2013-05-09T21:03:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/A-Little-Planning-Helps-Your-Heart---and-Your-Budget_UCM_425124_Article.jsp Convinced that eating a heart-healthy diet will take a big bite out of your budget? The American Heart Association explains how to eat heart-healthy on a budget. Mon, 06 May 2013 18:44:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/A-Little-Planning-Helps-Your-Heart---and-Your-Budget_UCM_425124_Article.jsp 2013-05-06T18:44:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Chest-Pain-What-if-its-not-angina_UCM_451966_Article.jsp The American Heart Association explains how chest pain may not always be angina. Learn some other common causes of chest pain. Mon, 06 May 2013 16:41:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Chest-Pain-What-if-its-not-angina_UCM_451966_Article.jsp 2013-05-06T16:41:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Inflammation-and-Heart-Disease_UCM_432150_Article.jsp The American Heart Association explains that although it is not proven that inflammation causes cardiovascular disease, inflammation is common for heart disease and stroke patients and is thought to be a sign or atherogenic response. Mon, 06 May 2013 16:24:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Inflammation-and-Heart-Disease_UCM_432150_Article.jsp 2013-05-06T16:24:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/5-Simple-Heart-Healthy-Energy-Boosters_UCM_434961_Article.jsp The key to boosting energy is making healthy, lasting lifestyle changes. The american Heart Association offers these five energy boosting tips that also boost your heart health. Mon, 06 May 2013 15:51:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/5-Simple-Heart-Healthy-Energy-Boosters_UCM_434961_Article.jsp 2013-05-06T15:51:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Manage-Blood-Pressure-with-Lifes-Simple-7_UCM_451802_Article.jsp The American Heart Association helps you learn to manage blood pressure using these simple tips. Sat, 04 May 2013 13:26:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Manage-Blood-Pressure-with-Lifes-Simple-7_UCM_451802_Article.jsp 2013-05-04T13:26:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Manage-Blood-Pressure-With-Lifes-Simple-7-Infographic_UCM_451801_SubHomePage.jsp The American Heart Association helps you learn how to manage blood pressure with some simple steps from Life's Simple 7. Fri, 03 May 2013 20:33:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Manage-Blood-Pressure-With-Lifes-Simple-7-Infographic_UCM_451801_SubHomePage.jsp 2013-05-03T20:33:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/What-are-the-signs-of-heart-disease_UCM_441089_Article.jsp The American Heart Association explains that heart disease is a general term for several problems that, together, kill more Americans than anything else. Learn what to look out for. Thu, 02 May 2013 22:24:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/What-are-the-signs-of-heart-disease_UCM_441089_Article.jsp 2013-05-02T22:24:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Striking-a-Balance-Less-Sodium-Salt-More-Potassium_UCM_440429_Article.jsp The American Heart Association explains that in your battle against high blood pressure, sodium and salt is your enemy but potassium is a powerful weapon. Tue, 30 Apr 2013 23:16:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Striking-a-Balance-Less-Sodium-Salt-More-Potassium_UCM_440429_Article.jsp 2013-04-30T23:16:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Hispanics-and-Heart-Disease-Stroke_UCM_444864_Article.jsp The American Heart Association explains the prevalence of heart disease and stroke among Hispanics. Mon, 15 Apr 2013 21:36:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Hispanics-and-Heart-Disease-Stroke_UCM_444864_Article.jsp 2013-04-15T21:36:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Getting-Heart-Healthy-One-Simple-Step-at-a-Time_UCM_447728_Article.jsp The American Heart Association explains Life's Simple 7 keys to prevention of heart disease and how a few simple changes can help you avoid such a diagnosis in the first place. Mon, 15 Apr 2013 21:32:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Getting-Heart-Healthy-One-Simple-Step-at-a-Time_UCM_447728_Article.jsp 2013-04-15T21:32:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/African-Americans-and-Heart-Disease-Stroke_UCM_444863_Article.jsp The American Heart Association explains the prevalence of heart disease among African Americans. Hypertension in Blacks. Mon, 15 Apr 2013 21:29:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/African-Americans-and-Heart-Disease-Stroke_UCM_444863_Article.jsp 2013-04-15T21:29:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Busy-Parents-and-Caregivers-Must-Care-for-Themselves_UCM_448651_Article.jsp The American Heart Association explains that taking caring for yourself and being heart healthy is as important as caring for your loved ones. Mon, 15 Apr 2013 21:28:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Busy-Parents-and-Caregivers-Must-Care-for-Themselves_UCM_448651_Article.jsp 2013-04-15T21:28:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Family-History-and-Heart-Disease-Stroke_UCM_442849_Article.jsp The American Heart Association explains that knowing your family history is very important when it comes to understanding your risk for heart disease and stroke, but having a family history of it does not mean it is imminent that you will get it too. Mon, 15 Apr 2013 21:26:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Family-History-and-Heart-Disease-Stroke_UCM_442849_Article.jsp 2013-04-15T21:26:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Menopause-and-Heart-Disease_UCM_448432_Article.jsp The American Heart Association explains the relationship of menopause to heart disease in women. Mon, 15 Apr 2013 21:25:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Menopause-and-Heart-Disease_UCM_448432_Article.jsp 2013-04-15T21:25:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Seasonal-Produce---Spring-and-Summer_UCM_441181_Article.jsp The American Heart Association explains how it's easy to add tasty and heart-healthy foods to your everyday meals with Spring and Summer produce. Mon, 15 Apr 2013 18:22:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Seasonal-Produce---Spring-and-Summer_UCM_441181_Article.jsp 2013-04-15T18:22:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/What-are-my-risks-for-getting-heart-disease_UCM_443757_Article.jsp The American Heart Association asks three simple questions to help you understand and determine your risk of heart disease. Mon, 15 Apr 2013 15:26:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/What-are-my-risks-for-getting-heart-disease_UCM_443757_Article.jsp 2013-04-15T15:26:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Lifes-Simple-7-Eat-Better_UCM_449577_Article.jsp The American Heart Association explains that eating better is one of Life's Simple 7 keys to prevention of heart disease and how a few simple changes in your diet can help you avoid such a diagnosis in the first place. Tue, 09 Apr 2013 20:16:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Lifes-Simple-7-Eat-Better_UCM_449577_Article.jsp 2013-04-09T20:16:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Lifes-Simple-7---Get-Active_UCM_450765_Article.jsp The American Heart Association explains that getting active is one of Life's Simple 7 keys to prevention of heart disease and stroke and gives steps you can take to get more physical activity. Tue, 09 Apr 2013 19:11:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Lifes-Simple-7---Get-Active_UCM_450765_Article.jsp 2013-04-09T19:11:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Getting-Active-with-Lifes-Simple-7-Infographic_UCM_450753_SubHomePage.jsp The American Heart Association helps you learn how to get active with Life's Simple 7® keys to prevention. Wed, 27 Mar 2013 16:56:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Getting-Active-with-Lifes-Simple-7-Infographic_UCM_450753_SubHomePage.jsp 2013-03-27T16:56:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/How-do-beta-blocker-drugs-affect-exercise_UCM_450771_Article.jsp The American Heart Association explains that beta blockers are designed to slow down your heartbeat, so how do they affect exercise? Wed, 27 Mar 2013 14:16:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/How-do-beta-blocker-drugs-affect-exercise_UCM_450771_Article.jsp 2013-03-27T14:16:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Single-Parent-and-Working-Parent-Heart-Health_UCM_449550_Article.jsp The American Heart Association explains how single parents and working parents can find time for heart health and health eating. Mon, 18 Mar 2013 21:51:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Single-Parent-and-Working-Parent-Heart-Health_UCM_449550_Article.jsp 2013-03-18T21:51:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Is-3-Meals-a-Day-the-Only-Way_UCM_449551_Article.jsp The American Heart Association explains that the number of meals you eat may not be so important. How you eat those meals is what matters most when it comes to decreasing the risk of heart disease and other health problems that come along with being overweight. Fri, 08 Mar 2013 14:14:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Is-3-Meals-a-Day-the-Only-Way_UCM_449551_Article.jsp 2013-03-08T14:14:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Eating-Better-With-Lifes-Simple-7-Infographic_UCM_449580_SubHomePage.jsp The American Heart Association helps you learn how to eat right with some simple steps from Life's Simple 7. Tue, 05 Mar 2013 19:53:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Eating-Better-With-Lifes-Simple-7-Infographic_UCM_449580_SubHomePage.jsp 2013-03-05T19:53:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Coronary-Artery-Disease---Coronary-Heart-Disease_UCM_436416_Article.jsp What is coronary heart disease? What is coronary artery disease? The American Heart Association explains the sometimes confusing terms CAD and CHD, the causes of CAD, risk factors for coronary artery disease, and how to prevent coronary artery disease or CAD. Wed, 27 Feb 2013 22:19:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Coronary-Artery-Disease---Coronary-Heart-Disease_UCM_436416_Article.jsp 2013-02-27T22:19:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Losing-Weight-With-Lifes-Simple-7-Infographic_UCM_448560_SubHomePage.jsp The American Heart Association helps you learn how to lose weight with some simply steps from Life's Simple 7. Wed, 27 Feb 2013 21:10:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Losing-Weight-With-Lifes-Simple-7-Infographic_UCM_448560_SubHomePage.jsp 2013-02-27T21:10:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/How-to-Track-Your-Sodium_UCM_449547_Article.jsp The American Heart Association helps you learn how much sodium you are getting in your diet with this handy tracker. Wed, 27 Feb 2013 19:35:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/How-to-Track-Your-Sodium_UCM_449547_Article.jsp 2013-02-27T19:35:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Eating-Better-With-Lifes-Simple-7_UCM_449582_Article.jsp The American Heart Association helps you learn to lose weight using these simple tips. Tue, 26 Feb 2013 20:05:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Eating-Better-With-Lifes-Simple-7_UCM_449582_Article.jsp 2013-02-26T20:05:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Losing-Weight-With-Lifes-Simple-7_UCM_448563_Article.jsp The American Heart Association helps you learn to lose weight using these simple tips. Tue, 26 Feb 2013 20:01:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Losing-Weight-With-Lifes-Simple-7_UCM_448563_Article.jsp 2013-02-26T20:01:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Lifes-Simple-7-Losing-Weight_UCM_448430_Article.jsp The American Heart Association explains that losing weight is one of Life's Simply 7 keys to prevention of heart disease and stroke and gives steps you can take to lose extra pounds. Fri, 15 Feb 2013 15:38:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Lifes-Simple-7-Losing-Weight_UCM_448430_Article.jsp 2013-02-15T15:38:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Not-Getting-A-Good-Nights-Sleep-Try-These-Tips_UCM_447790_Article.jsp The American Heart Association explains how important sleep is in maintaining a healthy weight and battling heart disease. Try these tips to get more. Fri, 04 Jan 2013 17:34:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Not-Getting-A-Good-Nights-Sleep-Try-These-Tips_UCM_447790_Article.jsp 2013-01-04T17:34:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Making-Your-Medication-Work-Better_UCM_447574_Article.jsp The American Heart Association explains how to make your medication work better. Tue, 18 Dec 2012 20:17:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Making-Your-Medication-Work-Better_UCM_447574_Article.jsp 2012-12-18T20:17:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Cold-Weather-and-Cardiovascular-Disease_UCM_315615_Article.jsp The American Heart Association explains the potentially dangerous link between cold weather and heart conditions. Tue, 11 Dec 2012 15:49:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Cold-Weather-and-Cardiovascular-Disease_UCM_315615_Article.jsp 2012-12-11T15:49:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Winter-Weather-Tips-for-Cardiac-Patients_UCM_435168_Article.jsp The American Heart Association says that the risk of a heart attack during snow shoveling may increase for some, especially those in poor physical condition or those with existing heart disease or a personal history of stroke. Mon, 10 Dec 2012 13:51:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Winter-Weather-Tips-for-Cardiac-Patients_UCM_435168_Article.jsp 2012-12-10T13:51:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Humor-helps-your-heart-How_UCM_447039_Article.jsp The American Heart Association explains how laughing may help your heart health. Thu, 29 Nov 2012 14:37:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Humor-helps-your-heart-How_UCM_447039_Article.jsp 2012-11-29T14:37:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Travel-and-Heart-Disease_UCM_447033_Article.jsp The American Heart Association explains that traveling to a faraway place doesn’t need to be off limits because you have heart disease or are a caretaker of someone who has had a cardiac event like heart attack or stroke.8/18/13 9:34 PM Tue, 27 Nov 2012 17:43:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Travel-and-Heart-Disease_UCM_447033_Article.jsp 2012-11-27T17:43:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Seasonal-Heart-Healthy-Holiday-Foods_UCM_433897_Article.jsp The key to preventing heart disease is managing your risk factors, such as high blood pressure, high total cholesterol or high blood glucose. Heart health begins with good nutrition. The American Heart Association offers these tips to help you make your holiday meals festive and healthy with a variety of richly colored fruits and vegetables. Tue, 20 Nov 2012 18:31:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Seasonal-Heart-Healthy-Holiday-Foods_UCM_433897_Article.jsp 2012-11-20T18:31:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Top-10-Myths-about-Cardiovascular-Disease_UCM_430164_Article.jsp The American Heart Association explains that the key to preventing heart disease is managing your risk factors, such as high blood pressure, high total cholesterol or high blood glucose and the best way to find out if you have one of these conditions is through screening tests during regular doctor visits. Fri, 16 Nov 2012 19:03:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Top-10-Myths-about-Cardiovascular-Disease_UCM_430164_Article.jsp 2012-11-16T19:03:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/The-Salty-Six-Are-the-Foods-You-Eat-Most-Often-High-in-Sodium_UCM_445850_Article.jsp The American Heart Association explains the "salty six" most commonly eaten foods in the American diet that contain high amounts of sodium. Mon, 12 Nov 2012 14:05:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/The-Salty-Six-Are-the-Foods-You-Eat-Most-Often-High-in-Sodium_UCM_445850_Article.jsp 2012-11-12T14:05:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/The-Salty-Six-Infographic_UCM_446591_SubHomePage.jsp The American Heart Association helps you learn the top six common foods that are high in sodium. Thu, 08 Nov 2012 21:40:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/The-Salty-Six-Infographic_UCM_446591_SubHomePage.jsp 2012-11-08T21:40:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/High-Blood-Pressure-Afib-and-Your-Risk-of-Stroke_UCM_443852_Article.jsp The American Heart Association explains the connection between high blood pressure, atrial fibrillation and stroke. Thu, 01 Nov 2012 22:29:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/High-Blood-Pressure-Afib-and-Your-Risk-of-Stroke_UCM_443852_Article.jsp 2012-11-01T22:29:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/All-About-Heart-Rate-Pulse_UCM_438850_Article.jsp The American Heart Association explains what heart rate is and how to measure your heart rate. Learn what factors might influence or change your heart rate. Mon, 15 Oct 2012 19:21:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/All-About-Heart-Rate-Pulse_UCM_438850_Article.jsp 2012-10-15T19:21:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/The-Flu-and-Heart-Disease_UCM_445089_Article.jsp The American Heart Association explains the risks of flu for those with heart disease. Wed, 10 Oct 2012 14:18:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/The-Flu-and-Heart-Disease_UCM_445089_Article.jsp 2012-10-10T14:18:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Health-Equity-Eliminating-Bias-by-Age-Ethnicity-Gender-and-More_UCM_444722_Article.jsp The American Heart Association explains health disparities and our efforts to bring health equity to socially or economically disadvantaged communities across the United States. Tue, 09 Oct 2012 15:22:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Health-Equity-Eliminating-Bias-by-Age-Ethnicity-Gender-and-More_UCM_444722_Article.jsp 2012-10-09T15:22:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Make-the-Effort-to-Prevent-Heart-Disease-with-Lifes-Simple-7_UCM_443750_Article.jsp The American Heart Association explains Life's Simple 7 keys to prevention of heart disease. Tue, 09 Oct 2012 14:37:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Make-the-Effort-to-Prevent-Heart-Disease-with-Lifes-Simple-7_UCM_443750_Article.jsp 2012-10-09T14:37:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Seasonal-Produce---Fall-and-Winter_UCM_444862_Article.jsp The American Heart Association explains how it's easy to add tasty and heart-healthy foods to your everyday meals with cold weather produce. Thu, 04 Oct 2012 01:29:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Seasonal-Produce---Fall-and-Winter_UCM_444862_Article.jsp 2012-10-04T01:29:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/What-Are-My-Risks-For-Getting-Heart-Disease-Infographic_UCM_443749_SubHomePage.jsp The American Heart Association asks three simple questions to help you understand and determine your risk of heart disease. Mon, 24 Sep 2012 14:03:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/What-Are-My-Risks-For-Getting-Heart-Disease-Infographic_UCM_443749_SubHomePage.jsp 2012-09-24T14:03:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Cocaine-Marijuana-and-Other-Drugs-and-Heart-Disease_UCM_428537_Article.jsp The American Heart Association explains that cocaine and other drug use can cause damage to the heart, which leads to many more deaths each year. Thu, 20 Sep 2012 14:31:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Cocaine-Marijuana-and-Other-Drugs-and-Heart-Disease_UCM_428537_Article.jsp 2012-09-20T14:31:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Alcohol-and-Heart-Disease_UCM_305173_Article.jsp The American Heart Association explains the damage that drinking alcohol can do to your heart. Thu, 20 Sep 2012 14:27:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Alcohol-and-Heart-Disease_UCM_305173_Article.jsp 2012-09-20T14:27:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Preventing-Heart-Disease---At-Any-Age_UCM_442925_Article.jsp The American Heart Association explains how to prevent heart disease in your 20's, 30's, 40's, 50's and beyond. Here's how! Wed, 05 Sep 2012 15:57:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Preventing-Heart-Disease---At-Any-Age_UCM_442925_Article.jsp 2012-09-05T15:57:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Air-Pollution-and-Heart-Disease-Stroke_UCM_442923_Article.jsp The American Heart Association explains what effect pollution has on heart disease patients? Sat, 11 Aug 2012 01:52:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Air-Pollution-and-Heart-Disease-Stroke_UCM_442923_Article.jsp 2012-08-11T01:52:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/A-Heart-Healthy-Diet-is-Good-for-the-Brain-and-Memory_UCM_441866_Article.jsp The American Heart Association explains that protecting memory and brain health is a matter of keeping your heart and blood vessels healthy. Mon, 02 Jul 2012 15:46:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/A-Heart-Healthy-Diet-is-Good-for-the-Brain-and-Memory_UCM_441866_Article.jsp 2012-07-02T15:46:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Sleep-Apnea-and-Heart-Disease-Stroke_UCM_441857_Article.jsp The American Heart Association explains that sleep apnea prevents restful sleep is associated with high blood pressure, arrhythmia, stroke and heart failure. Mon, 25 Jun 2012 16:47:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Sleep-Apnea-and-Heart-Disease-Stroke_UCM_441857_Article.jsp 2012-06-25T16:47:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Bad-Eating-Habits-or-Food-Addiction_UCM_441297_Article.jsp The American Heart Association explains that many overeaters are driven not by addiction, but by a 24-7 food culture and limitless access to high-fat, high-sugar foods. Thu, 07 Jun 2012 13:26:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Bad-Eating-Habits-or-Food-Addiction_UCM_441297_Article.jsp 2012-06-07T13:26:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Mental-Health-and-Heart-Health_UCM_438853_Article.jsp The American Heart Association explains that the biological and chemical factors that trigger mental health issues, such as depression and stress, also could influence heart disease. Fri, 25 May 2012 17:27:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Mental-Health-and-Heart-Health_UCM_438853_Article.jsp 2012-05-25T17:27:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Are-fresh-fruits-and-veggies-always-best_UCM_438927_Article.jsp The American Heart Association explains why it's better to eat fresh fruits and fresh vegetables than processed foods. Thu, 10 May 2012 14:44:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Are-fresh-fruits-and-veggies-always-best_UCM_438927_Article.jsp 2012-05-10T14:44:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Depression-and-Heart-Health_UCM_440444_Article.jsp The American Heart Association explains that once someone has a heart attack, heart surgery or stroke many end up developing depression and people need to be aware of this connection. Mon, 07 May 2012 14:37:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Depression-and-Heart-Health_UCM_440444_Article.jsp 2012-05-07T14:37:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Eating-Fish-for-Heart-Health_UCM_440433_Article.jsp The American Heart Association recommends eating fish twice a week to improve heart health. Thu, 03 May 2012 14:12:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Eating-Fish-for-Heart-Health_UCM_440433_Article.jsp 2012-05-03T14:12:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/By-Any-Other-Name-Its-Still-Sweetener_UCM_437368_Article.jsp The American Heart Association discusses the use of high fructose corn syrup and the overall consumption of added sugar in the American diet. Thu, 22 Mar 2012 13:41:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/By-Any-Other-Name-Its-Still-Sweetener_UCM_437368_Article.jsp 2012-03-22T13:41:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Heart-Health-Out-With-the-Pyramid-In-With-the-Plate_UCM_432113_Article.jsp The key to preventing cardiovascular disease or heart disease is managing your risk factors. the American Heart Association explains that invovles eating a balanced diet. MyPlate has replaced the Food Guide Pyramid with a new shape and updated recommendations to help consumers follow the federal government’s 2010 Dietary Guidelines. Read how it might affect those with heart disease. Tue, 06 Mar 2012 15:13:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Heart-Health-Out-With-the-Pyramid-In-With-the-Plate_UCM_432113_Article.jsp 2012-03-06T15:13:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Stress-and-Heart-Health_UCM_437370_Article.jsp The American Heart Association explains that although stress has not been proven to cause heart disease it may affect behaviors and factors that are proven to increase heart disease risk like high blood pressure and cholesterol levels, smoking, physical inactivity and overeating. Mon, 05 Mar 2012 21:24:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Stress-and-Heart-Health_UCM_437370_Article.jsp 2012-03-05T21:24:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Sex-and-Heart-Disease_UCM_436414_Article.jsp Is it safe to have sex after a heart attack? The American Heart Association explains the issues to consider when having sex with cardiovascular disease. Fri, 02 Mar 2012 15:10:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Sex-and-Heart-Disease_UCM_436414_Article.jsp 2012-03-02T15:10:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Heart-Disease---The-Top-10-Reasons-Men-Put-Off-Doctor-Visits_UCM_433365_Article.jsp Heart disease kills more men than women. Why do some men refuse to go to the doctor regularly? The American Heart Association explains some of the top 10 reasons. Mon, 20 Feb 2012 17:14:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Heart-Disease---The-Top-10-Reasons-Men-Put-Off-Doctor-Visits_UCM_433365_Article.jsp 2012-02-20T17:14:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Protect-Your-Heart-in-the-Heat_UCM_423817_Article.jsp Hot Weather and heart disease can be a dangerous combination. The american Heart Association explains the symptoms of heat exhaustion and heat stroke you should know if you have a cardiovascular condition before spending a day in the sun. Wed, 21 Dec 2011 20:33:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Protect-Your-Heart-in-the-Heat_UCM_423817_Article.jsp 2011-12-21T20:33:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Organic-Food-Fact-vs-Perception_UCM_425671_Article.jsp Many shoppers assume organic products are more nutritious and safer to eat, but these perceptions are based more on hype than hard science. Wed, 21 Dec 2011 20:17:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Organic-Food-Fact-vs-Perception_UCM_425671_Article.jsp 2011-12-21T20:17:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Protein-and-Heart-Health_UCM_434962_Article.jsp Think every meal should include protein? Actually, most of us are getting far more protein than we actually need. The American Heart Association explains that meat is high in saturated fat and can raise blood cholesterol levels. Learn to find a balance with fruits, vegetables and protein. Tue, 20 Dec 2011 14:52:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Protein-and-Heart-Health_UCM_434962_Article.jsp 2011-12-20T14:52:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Making-Heart-Health-a-Habit_UCM_434369_Article.jsp The key to preventing cardiovascular disease or heart disease is maintaining a healthy lifestyle and managing your risk factors. The American Heart Association explains how to make new healthy habits and change old unhealthy habits and how to stick with the healthy changes. Learn these changes from the Hip Hop Doc. Wed, 30 Nov 2011 16:49:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Making-Heart-Health-a-Habit_UCM_434369_Article.jsp 2011-11-30T16:49:00Z http://www.heart.org/HEARTORG/Conditions/Vitamin-Supplements-Healthy-or-Hoax_UCM_432104_Article.jsp Can vitamin supplements really make you healthier? Some can be beneficial, but the key to vitamin and mineral success is eating a balanced diet. The American Heart Association recommends, before taking vitamin and mineral supplements, talk to your physician about your personal dietary plan. Learn why in this My Heart and Stroke News article. Tue, 01 Nov 2011 14:33:00 GMT http://www.heart.org/HEARTORG/Conditions/Vitamin-Supplements-Healthy-or-Hoax_UCM_432104_Article.jsp 2011-11-01T14:33:00Z http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Whats-New-with-the-Heart-Check-Mark_UCM_433241_Article.jsp Heart-Check mark program certifies foods that meet certain nutrition criteria. Now more types of food can now be certified as heart-healthy – including fish and nuts. Choosing foods lower in salt, sugar and saturated fat can help reduce your risk or cardiovascular disease and stroke. Tue, 01 Nov 2011 14:27:00 GMT http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Whats-New-with-the-Heart-Check-Mark_UCM_433241_Article.jsp 2011-11-01T14:27:00Z