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    <title>Make New Habits Permanent</title>
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    <description>Make New Habits Permanent</description>
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      <title>Make New Habits Permanent</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Replenish/MakeNewHabitsPermanent/Make-New-Habits-Permanent_UCM_301839_Article.jsp</link>
      <description>The American Heart Association offers these tips to help you stick with changes and make new habits permanent.</description>
      <pubDate>Thu, 11 Oct 2012 20:09:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Replenish/MakeNewHabitsPermanent/Make-New-Habits-Permanent_UCM_301839_Article.jsp</guid>
      <dc:date>2012-10-11T20:09:00Z</dc:date>
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