Top 10 Tips to Refresh Yourself http://www.heart.org/HEARTORG/Caregiver/Refresh/Top10TipstoRefreshYourself/Top-10-Tips-to-Refresh-Yourself_UCM_301810_Article.jsp The American Heart Association offers these tips for caregivers to take time out for themselves, helping reduce stress and helping your body and mind feel refreshed. Thu, 23 Feb 2012 15:29:00 GMT http://www.heart.org/HEARTORG/Caregiver/Refresh/Top10TipstoRefreshYourself/Top-10-Tips-to-Refresh-Yourself_UCM_301810_Article.jsp 2012-02-23T15:29:00Z