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    <title>Cardiac Rehab</title>
    <link />
    <description>Cardiac Rehab</description>
    <item>
      <title>Preparing for Medical Visits</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Preparing-for-Medical-Visits_UCM_307053_Article.jsp</link>
      <description>The American Heart Association recommends that you make the most of your next doctor's appointment by using the PACE Guide Sheet.</description>
      <pubDate>Fri, 22 Mar 2013 19:14:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Preparing-for-Medical-Visits_UCM_307053_Article.jsp</guid>
      <dc:date>2013-03-22T19:14:00Z</dc:date>
    </item>
    <item>
      <title>Taking Control of Your Medicines</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Taking-Control-of-Your-Medicines_UCM_307070_Article.jsp</link>
      <description>The American Heart Association offers these tips to managing your cardiac medications during your cardiac rehabilitation program after a cardiac event.</description>
      <pubDate>Tue, 11 Dec 2012 12:54:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Taking-Control-of-Your-Medicines_UCM_307070_Article.jsp</guid>
      <dc:date>2012-12-11T12:54:00Z</dc:date>
    </item>
    <item>
      <title>Managing Your Medicines</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Managing-Your-Medicines_UCM_307069_Article.jsp</link>
      <description>The American Heart Association has information for cardiac rehab patients on managing and taking medications.</description>
      <pubDate>Tue, 11 Dec 2012 11:46:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Managing-Your-Medicines_UCM_307069_Article.jsp</guid>
      <dc:date>2012-12-11T11:46:00Z</dc:date>
    </item>
    <item>
      <title>Strength and Balance Exercises</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Strength-and-Balance-Exercises_UCM_307384_Article.jsp</link>
      <description>The American Heart Associationm explains various strength and balance exercises you can do at home.</description>
      <pubDate>Tue, 23 Oct 2012 12:42:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Strength-and-Balance-Exercises_UCM_307384_Article.jsp</guid>
      <dc:date>2012-10-23T12:42:00Z</dc:date>
    </item>
    <item>
      <title>Cardiac Rehabilitation Tools &amp; Resources</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Cardiac-Rehabilitation-Tools-Resources_UCM_307099_Article.jsp</link>
      <description>The American Heart Association offers these tools and resources for cardiac rehab patients.</description>
      <pubDate>Thu, 18 Oct 2012 14:58:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Cardiac-Rehabilitation-Tools-Resources_UCM_307099_Article.jsp</guid>
      <dc:date>2012-10-18T14:58:00Z</dc:date>
    </item>
    <item>
      <title>Develop a Physical Activity Plan for You</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Develop-a-Physical-Activity-Plan-for-You_UCM_307380_Article.jsp</link>
      <description>The American Heart Association recommends incorporating all three types of physical activities: aerobic, strength and stretching for cardiac rehab patients and those without heart disease.</description>
      <pubDate>Fri, 12 Oct 2012 12:45:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Develop-a-Physical-Activity-Plan-for-You_UCM_307380_Article.jsp</guid>
      <dc:date>2012-10-12T12:45:00Z</dc:date>
    </item>
    <item>
      <title>Cardiac Rehabilitation Medicine Chart</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Cardiac-Rehabilitation-Medicine-Chart_UCM_307074_Article.jsp</link>
      <description>The American Heart Association offers this handy medication chart to keep track of the prescription, over-the-counter and herbal drugs you're taking. Print it out and take it with you to every medical or dental appointment.</description>
      <pubDate>Fri, 12 Oct 2012 12:19:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Cardiac-Rehabilitation-Medicine-Chart_UCM_307074_Article.jsp</guid>
      <dc:date>2012-10-12T12:19:00Z</dc:date>
    </item>
    <item>
      <title>What is Cardiac Rehabilitation?</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/What-is-Cardiac-Rehabilitation_UCM_307049_Article.jsp</link>
      <description>Most heart disease patients can help lower their risk of future heart problems if they make changes to improve their health.</description>
      <pubDate>Tue, 14 Aug 2012 19:27:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/What-is-Cardiac-Rehabilitation_UCM_307049_Article.jsp</guid>
      <dc:date>2012-08-14T19:27:00Z</dc:date>
    </item>
    <item>
      <title>Cardiac Rehabilitation Angina Log</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Cardiac-Rehabilitation-Angina-Log_UCM_307363_Article.jsp</link>
      <description>The American Heart Association offers this angina log (or record) to record your angina symptoms helping to show what angina is like for you and how your angina pattern changes over time. The log helps your doctor regulate your medicines and decide on future treatments.</description>
      <pubDate>Wed, 18 Jul 2012 20:43:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Cardiac-Rehabilitation-Angina-Log_UCM_307363_Article.jsp</guid>
      <dc:date>2012-07-18T20:43:00Z</dc:date>
    </item>
    <item>
      <title>Be Safe While Being Active</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Be-Safe-While-Being-Active_UCM_307381_Article.jsp</link>
      <description>The American Heart Association explains that it is important for cardiac rehab patients to warm up and cool down, monitor your intensity and watch for warning signs during your exercise routine.</description>
      <pubDate>Thu, 05 Apr 2012 20:09:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Be-Safe-While-Being-Active_UCM_307381_Article.jsp</guid>
      <dc:date>2012-04-05T20:09:00Z</dc:date>
    </item>
    <item>
      <title>Cardiac Rehab</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Cardiac-Rehab_UCM_002079_SubHomePage.jsp</link>
      <description>What is cardiac rehab? How do you recover from a cardiac event? The American Heart Association explains cardiac rehabilitation and helps you understand your heart condition, how to communicate with your healthcare provider about your condition, managing your medicines, taking care of yourself through nutrition, physical activity and lifestyle changes.</description>
      <pubDate>Tue, 13 Mar 2012 15:39:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Cardiac-Rehab_UCM_002079_SubHomePage.jsp</guid>
      <dc:date>2012-03-13T15:39:00Z</dc:date>
    </item>
    <item>
      <title>Frequently Asked Questions About Physical Activity</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Frequently-Asked-Questions-About-Physical-Activity_UCM_307388_Article.jsp</link>
      <description>The American Heart Association answers these frequently asked questions about physical activity.</description>
      <pubDate>Fri, 09 Mar 2012 22:15:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Frequently-Asked-Questions-About-Physical-Activity_UCM_307388_Article.jsp</guid>
      <dc:date>2012-03-09T22:15:00Z</dc:date>
    </item>
    <item>
      <title>Stretching and Flexibility Exercises</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Stretching-and-Flexibility-Exercises_UCM_307383_Article.jsp</link>
      <description>The American Heart Association explains some basic stretching and flexibility exercises you can do at home.</description>
      <pubDate>Fri, 09 Mar 2012 22:06:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Stretching-and-Flexibility-Exercises_UCM_307383_Article.jsp</guid>
      <dc:date>2012-03-09T22:06:00Z</dc:date>
    </item>
    <item>
      <title>What Type of Physical Activity Is Best?</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/What-Type-of-Physical-Activity-Is-Best_UCM_307378_Article.jsp</link>
      <description>The American Heart Association explains how physical activity benefits your heart and your other muscles.</description>
      <pubDate>Fri, 09 Mar 2012 21:41:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/What-Type-of-Physical-Activity-Is-Best_UCM_307378_Article.jsp</guid>
      <dc:date>2012-03-09T21:41:00Z</dc:date>
    </item>
    <item>
      <title>What's the Link Between Physical Activity and Health?</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Whats-the-Link-Between-Physical-Activity-and-Health_UCM_307377_Article.jsp</link>
      <description>The American Heart Association explains how regular physical activity benefits people who have heart disease as well as those who don't.</description>
      <pubDate>Fri, 09 Mar 2012 21:22:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Whats-the-Link-Between-Physical-Activity-and-Health_UCM_307377_Article.jsp</guid>
      <dc:date>2012-03-09T21:22:00Z</dc:date>
    </item>
    <item>
      <title>Getting Physically Active</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Getting-Physically-Active_UCM_307097_Article.jsp</link>
      <description>The American Heart Association explains that people with heart disease need regular physical activity as much as anyone else. Learn why it's so important for cardiac rehab patients.</description>
      <pubDate>Fri, 09 Mar 2012 21:14:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Getting-Physically-Active_UCM_307097_Article.jsp</guid>
      <dc:date>2012-03-09T21:14:00Z</dc:date>
    </item>
    <item>
      <title>Eating Well and Losing Weight</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Eating-Well-and-Losing-Weight_UCM_307096_Article.jsp</link>
      <description>The American Heart 
Association explains that a heart-healthy diet and physical activity help maintain good health and reduce cardiac rehab patients' risk of future heart problems caused by heart disease.</description>
      <pubDate>Fri, 09 Mar 2012 20:50:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Eating-Well-and-Losing-Weight_UCM_307096_Article.jsp</guid>
      <dc:date>2012-03-09T20:50:00Z</dc:date>
    </item>
    <item>
      <title>Cardiac Rehabilitation and Quitting Smoking</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Cardiac-Rehabilitation-and-Quitting-Smoking_UCM_307095_Article.jsp</link>
      <description>The American Heart Association explains to cardiac rehab patients how important it is to quit smoking.</description>
      <pubDate>Fri, 09 Mar 2012 20:12:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Cardiac-Rehabilitation-and-Quitting-Smoking_UCM_307095_Article.jsp</guid>
      <dc:date>2012-03-09T20:12:00Z</dc:date>
    </item>
    <item>
      <title>Reducing Stress</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Reducing-Stress_UCM_307093_Article.jsp</link>
      <description>The American Heart Association knows that having a cardiac event is a stressful experience and offers information on stress and heart disease.</description>
      <pubDate>Fri, 09 Mar 2012 19:34:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Reducing-Stress_UCM_307093_Article.jsp</guid>
      <dc:date>2012-03-09T19:34:00Z</dc:date>
    </item>
    <item>
      <title>Coping with Feelings</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Coping-with-Feelings_UCM_307092_Article.jsp</link>
      <description>The American Heart Association offers this advice for cardiac rehab patients on handling the emotions that follow a cardiac event.</description>
      <pubDate>Fri, 09 Mar 2012 15:52:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Coping-with-Feelings_UCM_307092_Article.jsp</guid>
      <dc:date>2012-03-09T15:52:00Z</dc:date>
    </item>
    <item>
      <title>Understanding Your Heart Condition</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Understanding-Your-Heart-Condition_UCM_307050_Article.jsp</link>
      <description>The American Heart Association explains that no matter what condition brought you to cardiac rehab, learning how it developed and may progress may help you understand why it's so important to achieve your treatment goals.</description>
      <pubDate>Thu, 08 Mar 2012 21:39:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Understanding-Your-Heart-Condition_UCM_307050_Article.jsp</guid>
      <dc:date>2012-03-08T21:39:00Z</dc:date>
    </item>
    <item>
      <title>Printable Action Plan</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Printable-Action-Plan_UCM_307357_Article.jsp</link>
      <description>Use these charts to take action and set goals to eat better and lose weight.</description>
      <pubDate>Thu, 08 Dec 2011 19:03:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Printable-Action-Plan_UCM_307357_Article.jsp</guid>
      <dc:date>2011-12-08T19:03:00Z</dc:date>
    </item>
    <item>
      <title>Holter Monitor Diary</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Holter-Monitor-Diary_UCM_307359_Article.jsp</link>
      <description>While you're being monitored by a Holter monitor, it's important to keep an accurate diary of your activities and symptoms during the test.</description>
      <pubDate>Thu, 08 Dec 2011 18:52:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Holter-Monitor-Diary_UCM_307359_Article.jsp</guid>
      <dc:date>2011-12-08T18:52:00Z</dc:date>
    </item>
    <item>
      <title>Life Love &amp; Health: Cardiac Rehab Interview</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Life-Love-Health-Cardiac-Rehab-Interview_UCM_307365_Article.jsp</link>
      <description>Host Christopher Springmann talks about the importance of cardiac rehabilitation with Dr. Barry Franklin, Director of Cardiac Rehabilitation and Exercise Laboratories at William Beaumont Hospital in Royal Oak, Michigan.</description>
      <pubDate>Thu, 08 Dec 2011 18:43:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Life-Love-Health-Cardiac-Rehab-Interview_UCM_307365_Article.jsp</guid>
      <dc:date>2011-12-08T18:43:00Z</dc:date>
    </item>
    <item>
      <title>Common Problems and Solutions for Being Physically Active</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Common-Problems-and-Solutions-for-Being-Physically-Active_UCM_307385_Article.jsp</link>
      <description>The American Heart Association offers tips to get your exercise routine back on track.</description>
      <pubDate>Thu, 08 Dec 2011 18:02:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Common-Problems-and-Solutions-for-Being-Physically-Active_UCM_307385_Article.jsp</guid>
      <dc:date>2011-12-08T18:02:00Z</dc:date>
    </item>
    <item>
      <title>Taking Care of Yourself</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Taking-Care-of-Yourself_UCM_307091_Article.jsp</link>
      <description>The American Heart Association explains three simple tasks that can help you manage your heart condition while you recover and regain your strength after your cardiac event or diagnosis; Know Your Treatment Plan, Recognize Your Symptoms and Make a Plan for Getting Medical Help.</description>
      <pubDate>Tue, 29 Nov 2011 22:02:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Taking-Care-of-Yourself_UCM_307091_Article.jsp</guid>
      <dc:date>2011-11-29T22:02:00Z</dc:date>
    </item>
    <item>
      <title>Cardiac Rehabilitation Medicine Quiz</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Cardiac-Rehabilitation-Medicine-Quiz_UCM_307072_Article.jsp</link>
      <description>The American Heart Association asks how much do you know about your medicines? This quiz will help you find out what you need to learn about your medicines.</description>
      <pubDate>Tue, 29 Nov 2011 20:19:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Cardiac-Rehabilitation-Medicine-Quiz_UCM_307072_Article.jsp</guid>
      <dc:date>2011-11-29T20:19:00Z</dc:date>
    </item>
    <item>
      <title>Medicine Assistance Programs</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Medicine-Assistance-Programs_UCM_307071_Article.jsp</link>
      <description>The American Heart Association explains that cost if often the most important factor in patients not taking their medicine as prescribed and offers these medicine assistance programs that can help cover the cost.</description>
      <pubDate>Tue, 29 Nov 2011 20:14:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Medicine-Assistance-Programs_UCM_307071_Article.jsp</guid>
      <dc:date>2011-11-29T20:14:00Z</dc:date>
    </item>
    <item>
      <title>Cardiac Rehab Video Library</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Cardiac-Rehab-Video-Library_UCM_307443_Article.jsp</link>
      <description>Cardiac Rehab Video Library</description>
      <pubDate>Tue, 25 Oct 2011 20:08:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Cardiac-Rehab-Video-Library_UCM_307443_Article.jsp</guid>
      <dc:date>2011-10-25T20:08:00Z</dc:date>
    </item>
    <item>
      <title>Cardiac Rehab Questions for Your Healthcare Professional</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Cardiac-Rehab-Questions-for-Your-Healthcare-Professional_UCM_307065_Article.jsp</link>
      <description>At your next doctor appointment, use these sample questions to think about more information you'd like to know about your condition, medicines, tests and other treatments.</description>
      <pubDate>Mon, 10 Oct 2011 21:12:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Cardiac-Rehab-Questions-for-Your-Healthcare-Professional_UCM_307065_Article.jsp</guid>
      <dc:date>2011-10-10T21:12:00Z</dc:date>
    </item>
    <item>
      <title>Communicating with Professionals</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Communicating-with-Professionals_UCM_307052_Article.jsp</link>
      <description>Information for cardiac rehab patients on communicating with health care professionals.</description>
      <pubDate>Fri, 07 Oct 2011 20:49:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Communicating-with-Professionals_UCM_307052_Article.jsp</guid>
      <dc:date>2011-10-07T20:49:00Z</dc:date>
    </item>
    <item>
      <title>Don't Go It Alone - Finding Others with Heart Disease</title>
      <link>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Dont-Go-It-Alone---Finding-Others-with-Heart-Disease_UCM_427758_Article.jsp</link>
      <description>Information for cardiac rehab patients on handling the emotions that follow a cardiac event.</description>
      <pubDate>Tue, 07 Jun 2011 18:09:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Dont-Go-It-Alone---Finding-Others-with-Heart-Disease_UCM_427758_Article.jsp</guid>
      <dc:date>2011-06-07T18:09:00Z</dc:date>
    </item>
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