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      <title>Heart Healthy Holiday Gifts</title>
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      <description>small heart holiday gift ideas</description>
      <pubDate>Mon, 22 Apr 2013 13:02:00 GMT</pubDate>
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      <title>Healthy Post-Play Snacks</title>
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      <description>Healthier Kids - Healthy post play snacks</description>
      <pubDate>Tue, 05 Mar 2013 13:38:00 GMT</pubDate>
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      <dc:date>2013-03-05T13:38:00Z</dc:date>
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      <title>Get Non-Athletes to be Physically Active</title>
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      <description>how to get non-athletes moving</description>
      <pubDate>Wed, 20 Feb 2013 15:46:00 GMT</pubDate>
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      <title>How to Make a Healthy Home</title>
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      <description>How to Make a Healthy Home</description>
      <pubDate>Wed, 20 Feb 2013 15:07:00 GMT</pubDate>
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      <title>Is Obesity an Issue in Your House?</title>
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      <description>How to make a healthy home</description>
      <pubDate>Thu, 03 Jan 2013 13:56:00 GMT</pubDate>
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      <dc:date>2013-01-03T13:56:00Z</dc:date>
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      <title>Healthy Foods Under $1 Per Serving</title>
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      <description>10 healthy foods under $1</description>
      <pubDate>Mon, 12 Mar 2012 16:38:00 GMT</pubDate>
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      <dc:date>2012-03-12T16:38:00Z</dc:date>
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      <title>Summer Tips for a Healthy Heart</title>
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      <description>Tips for staying healthy this summer</description>
      <pubDate>Fri, 10 Jun 2011 13:51:00 GMT</pubDate>
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      <dc:date>2011-06-10T13:51:00Z</dc:date>
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      <title>Get Active with Dad this Father's Day</title>
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      <description>Father's Day tips</description>
      <pubDate>Thu, 26 May 2011 18:34:00 GMT</pubDate>
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      <dc:date>2011-05-26T18:34:00Z</dc:date>
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      <title>More Grocery Shopping Tips</title>
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      <description>more grocery shopping tips</description>
      <pubDate>Thu, 31 Mar 2011 15:16:00 GMT</pubDate>
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      <dc:date>2011-03-31T15:16:00Z</dc:date>
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      <title>Take Control of Portion Sizes</title>
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      <description>Healthier Kids - Portion Sizes</description>
      <pubDate>Thu, 31 Mar 2011 14:26:00 GMT</pubDate>
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      <dc:date>2011-03-31T14:26:00Z</dc:date>
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      <title>Help Children Develop Healthy Habits</title>
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      <description>10 ways to help children develop healthy habits</description>
      <pubDate>Thu, 31 Mar 2011 14:24:00 GMT</pubDate>
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      <dc:date>2011-03-31T14:24:00Z</dc:date>
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      <title>Staying Active with Your Pet</title>
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      <description>tips for staying active with your pet</description>
      <pubDate>Thu, 31 Mar 2011 14:08:00 GMT</pubDate>
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      <dc:date>2011-03-31T14:08:00Z</dc:date>
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      <title>Limit Tube Time and Get Your Kids Moving</title>
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      <description>healthier kids - how to limit tube time and get your kids moving</description>
      <pubDate>Thu, 31 Mar 2011 14:05:00 GMT</pubDate>
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      <dc:date>2011-03-31T14:05:00Z</dc:date>
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      <title>Addressing your Child's Weight at the Doctor</title>
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      <description>tips for parents on how to address their child's weight with the doctor</description>
      <pubDate>Tue, 09 Nov 2010 15:13:00 GMT</pubDate>
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      <dc:date>2010-11-09T15:13:00Z</dc:date>
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      <title>How to Have a Heart Healthy Halloween</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/HealthierKids/HowtoMakeaHealthyHome/How-to-Have-a-Heart-Healthy-Halloween_UCM_317432_Article.jsp</link>
      <description>Heart Healthy Halloween tips for families</description>
      <pubDate>Mon, 08 Nov 2010 16:34:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/HealthierKids/HowtoMakeaHealthyHome/How-to-Have-a-Heart-Healthy-Halloween_UCM_317432_Article.jsp</guid>
      <dc:date>2010-11-08T16:34:00Z</dc:date>
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      <title>Tips for Dealing With a Picky Eater</title>
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      <description>10 tips for dealing with a picky eater</description>
      <pubDate>Tue, 05 Oct 2010 15:26:00 GMT</pubDate>
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      <dc:date>2010-10-05T15:26:00Z</dc:date>
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      <title>Physical Activity Around the House</title>
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      <description>get active around the house</description>
      <pubDate>Fri, 27 Aug 2010 15:06:00 GMT</pubDate>
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      <dc:date>2010-08-27T15:06:00Z</dc:date>
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    <item>
      <title>Make Fast Food Friendlier</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/HealthierKids/HowtoMakeaHealthyHome/Make-Fast-Food-Friendlier_UCM_303806_Article.jsp</link>
      <description>How to make fast food friendlier for Kids</description>
      <pubDate>Thu, 10 Jun 2010 19:59:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/HealthierKids/HowtoMakeaHealthyHome/Make-Fast-Food-Friendlier_UCM_303806_Article.jsp</guid>
      <dc:date>2010-06-10T19:59:00Z</dc:date>
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