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      <title>Manage Holiday Stress Without Hurting Your Heart</title>
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      <description>The American Heart Association recommends that you fight holiday stress by staying heart-healthy with these stress-relieving tips.</description>
      <pubDate>Mon, 19 Nov 2012 20:04:00 GMT</pubDate>
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      <title>Fight Stress with Healthy  Habits</title>
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      <description>Healthy habits can help fight the effects of stress</description>
      <pubDate>Mon, 02 May 2011 17:32:00 GMT</pubDate>
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      <dc:date>2011-05-02T17:32:00Z</dc:date>
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      <title>What Is Stress Management?</title>
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      <description>Laughter, physical activity and thought-sorting can be effective stress-management techniques.</description>
      <pubDate>Wed, 09 Feb 2011 18:56:00 GMT</pubDate>
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      <dc:date>2011-02-09T18:56:00Z</dc:date>
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      <title>Fight Stress With Healthy Habits</title>
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      <pubDate>Fri, 28 May 2010 20:53:00 GMT</pubDate>
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      <dc:date>2010-05-28T20:53:00Z</dc:date>
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