<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>Healthy Diet Goals</title>
    <link />
    <description>Healthy Diet Goals</description>
    <item>
      <title>Sodium (Salt or Sodium Chloride)</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Sodium-Salt-or-Sodium-Chloride_UCM_303290_Article.jsp</link>
      <description>Dictionary of Nutrition - Sodium</description>
      <pubDate>Fri, 10 May 2013 21:02:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Sodium-Salt-or-Sodium-Chloride_UCM_303290_Article.jsp</guid>
      <dc:date>2013-05-10T21:02:00Z</dc:date>
    </item>
    <item>
      <title>Sugars and Carbohydrates</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Sugars-and-Carbohydrates_UCM_303296_Article.jsp</link>
      <description>Dictionary of Nutrition - Sugars and Carbs</description>
      <pubDate>Mon, 06 May 2013 13:59:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Sugars-and-Carbohydrates_UCM_303296_Article.jsp</guid>
      <dc:date>2013-05-06T13:59:00Z</dc:date>
    </item>
    <item>
      <title>Frequently Asked Questions About "Better" Fats</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Frequently-Asked-Questions-About-Better-Fats_UCM_305985_Article.jsp</link>
      <description>Frequently Asked Questions About "Better" Fats</description>
      <pubDate>Mon, 06 May 2013 13:54:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Frequently-Asked-Questions-About-Better-Fats_UCM_305985_Article.jsp</guid>
      <dc:date>2013-05-06T13:54:00Z</dc:date>
    </item>
    <item>
      <title>Heart-Check Mark</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Heart-Check-Mark_UCM_441105_Article.jsp</link>
      <description>Heart-Check mark Food Certification</description>
      <pubDate>Tue, 23 Apr 2013 13:14:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Heart-Check-Mark_UCM_441105_Article.jsp</guid>
      <dc:date>2013-04-23T13:14:00Z</dc:date>
    </item>
    <item>
      <title>INAP:  The Mark Bieber Award</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/INAP-The-Mark-Bieber-Award_UCM_306775_Article.jsp</link>
      <description>mark bieber award</description>
      <pubDate>Mon, 22 Apr 2013 16:44:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/INAP-The-Mark-Bieber-Award_UCM_306775_Article.jsp</guid>
      <dc:date>2013-04-22T16:44:00Z</dc:date>
    </item>
    <item>
      <title>Industry Nutrition Advisory Panel (INAP)</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Industry-Nutrition-Advisory-Panel-INAP_UCM_306637_Article.jsp</link>
      <description>inap website home page</description>
      <pubDate>Tue, 09 Apr 2013 19:16:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Industry-Nutrition-Advisory-Panel-INAP_UCM_306637_Article.jsp</guid>
      <dc:date>2013-04-09T19:16:00Z</dc:date>
    </item>
    <item>
      <title>Industry Nutrition Advisory Panel (INAP) Members</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Industry-Nutrition-Advisory-Panel-INAP-Members_UCM_317375_Article.jsp</link>
      <description>list of members by company</description>
      <pubDate>Tue, 09 Apr 2013 19:09:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Industry-Nutrition-Advisory-Panel-INAP-Members_UCM_317375_Article.jsp</guid>
      <dc:date>2013-04-09T19:09:00Z</dc:date>
    </item>
    <item>
      <title>Frequently Asked Questions About Nutrition Labeling</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Frequently-Asked-Questions-About-Nutrition-Labeling_UCM_306703_Article.jsp</link>
      <description>Frequently Asked Questions About Nutrition Labeling</description>
      <pubDate>Fri, 05 Apr 2013 13:24:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Frequently-Asked-Questions-About-Nutrition-Labeling_UCM_306703_Article.jsp</guid>
      <dc:date>2013-04-05T13:24:00Z</dc:date>
    </item>
    <item>
      <title>Healthy Diet Goals</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Healthy-Diet-Goals_UCM_310436_SubHomePage.jsp</link>
      <description>Start your heart-healthy diet today by knowing the basics of eating healthy.</description>
      <pubDate>Tue, 05 Mar 2013 16:36:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Healthy-Diet-Goals_UCM_310436_SubHomePage.jsp</guid>
      <dc:date>2013-03-05T16:36:00Z</dc:date>
    </item>
    <item>
      <title>Nutrition Quizzes</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Nutrition-Quizzes_UCM_308044_Article.jsp</link>
      <description>Nutrition Quizzes</description>
      <pubDate>Tue, 12 Feb 2013 13:52:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Nutrition-Quizzes_UCM_308044_Article.jsp</guid>
      <dc:date>2013-02-12T13:52:00Z</dc:date>
    </item>
    <item>
      <title>Sodium Reduction</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Sodium-Reduction_UCM_436379_SubHomePage.jsp</link>
      <description>Sodium Reduction</description>
      <pubDate>Thu, 03 Jan 2013 13:52:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Sodium-Reduction_UCM_436379_SubHomePage.jsp</guid>
      <dc:date>2013-01-03T13:52:00Z</dc:date>
    </item>
    <item>
      <title>INAP: Featured Members</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/INAP-Featured-Members_UCM_440586_Article.jsp</link>
      <description>inap featured member profiles</description>
      <pubDate>Mon, 17 Dec 2012 19:53:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/INAP-Featured-Members_UCM_440586_Article.jsp</guid>
      <dc:date>2012-12-17T19:53:00Z</dc:date>
    </item>
    <item>
      <title>INAP Meeting - March 2009</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/INAP-Meeting---March-2009_UCM_306688_Article.jsp</link>
      <description>presentation page</description>
      <pubDate>Fri, 14 Dec 2012 21:09:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/INAP-Meeting---March-2009_UCM_306688_Article.jsp</guid>
      <dc:date>2012-12-14T21:09:00Z</dc:date>
    </item>
    <item>
      <title>INAP Meeting - November 2009</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/INAP-Meeting---November-2009_UCM_306757_Article.jsp</link>
      <description>presentation page</description>
      <pubDate>Fri, 14 Dec 2012 21:09:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/INAP-Meeting---November-2009_UCM_306757_Article.jsp</guid>
      <dc:date>2012-12-14T21:09:00Z</dc:date>
    </item>
    <item>
      <title>INAP Meeting - November 2010</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/INAP-Meeting---November-2010_UCM_318680_Article.jsp</link>
      <description>Agenda page, linking to PDFs of presentations and handouts at the meeting.</description>
      <pubDate>Fri, 14 Dec 2012 21:07:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/INAP-Meeting---November-2010_UCM_318680_Article.jsp</guid>
      <dc:date>2012-12-14T21:07:00Z</dc:date>
    </item>
    <item>
      <title>INAP Meeting - November 2011</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/INAP-Meeting---November-2011_UCM_434391_Article.jsp</link>
      <description>Agenda page, linking to PDFs of presentations and handouts at the meeting.</description>
      <pubDate>Fri, 14 Dec 2012 21:06:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/INAP-Meeting---November-2011_UCM_434391_Article.jsp</guid>
      <dc:date>2012-12-14T21:06:00Z</dc:date>
    </item>
    <item>
      <title>Suggested Servings from Each Food Group</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Suggested-Servings-from-Each-Food-Group_UCM_318186_Article.jsp</link>
      <description>Suggested Servings from each food group</description>
      <pubDate>Mon, 10 Dec 2012 14:59:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Suggested-Servings-from-Each-Food-Group_UCM_318186_Article.jsp</guid>
      <dc:date>2012-12-10T14:59:00Z</dc:date>
    </item>
    <item>
      <title>Nutrition Scientific Position Papers &amp; Statements</title>
      <link>http://www.heart.org/HEARTORG/General/Nutrition-Scientific-Position-Papers-Statements_UCM_445072_Article.jsp</link>
      <description />
      <pubDate>Fri, 09 Nov 2012 20:25:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/General/Nutrition-Scientific-Position-Papers-Statements_UCM_445072_Article.jsp</guid>
      <dc:date>2012-11-09T20:25:00Z</dc:date>
    </item>
    <item>
      <title>Salty Six - Common Foods Loaded with Excess Sodium</title>
      <link>http://www.heart.org/HEARTORG/General/Salty-Six---Common-Foods-Loaded-with-Excess-Sodium_UCM_446090_Article.jsp</link>
      <description />
      <pubDate>Thu, 08 Nov 2012 21:18:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/General/Salty-Six---Common-Foods-Loaded-with-Excess-Sodium_UCM_446090_Article.jsp</guid>
      <dc:date>2012-11-08T21:18:00Z</dc:date>
    </item>
    <item>
      <title>Nutrition Education Handouts and Resources</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Nutrition-Education-Handouts-and-Resources_UCM_321883_Article.jsp</link>
      <description>List of printable handouts and presentations</description>
      <pubDate>Tue, 23 Oct 2012 21:07:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Nutrition-Education-Handouts-and-Resources_UCM_321883_Article.jsp</guid>
      <dc:date>2012-10-23T21:07:00Z</dc:date>
    </item>
    <item>
      <title>Dictionary of Nutrition</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Dictionary-of-Nutrition_UCM_305856_Article.jsp</link>
      <description />
      <pubDate>Mon, 09 Jul 2012 14:31:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Dictionary-of-Nutrition_UCM_305856_Article.jsp</guid>
      <dc:date>2012-07-09T14:31:00Z</dc:date>
    </item>
    <item>
      <title>Fruits and Vegetables</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Fruits-and-Vegetables_UCM_302057_Article.jsp</link>
      <description>Dictionary - Fruits and Veggies</description>
      <pubDate>Thu, 29 Mar 2012 14:24:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Fruits-and-Vegetables_UCM_302057_Article.jsp</guid>
      <dc:date>2012-03-29T14:24:00Z</dc:date>
    </item>
    <item>
      <title>Caffeine and Heart Disease</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Caffeine-and-Heart-Disease_UCM_305888_Article.jsp</link>
      <description>The American Heart Association explains the metabolic effects of caffeine and heart disease.</description>
      <pubDate>Tue, 21 Feb 2012 20:43:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Caffeine-and-Heart-Disease_UCM_305888_Article.jsp</guid>
      <dc:date>2012-02-21T20:43:00Z</dc:date>
    </item>
    <item>
      <title>Alcoholic Beverages and Cardiovascular Disease</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Alcoholic-Beverages-and-Cardiovascular-Disease_UCM_305864_Article.jsp</link>
      <description />
      <pubDate>Thu, 31 Mar 2011 19:06:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Alcoholic-Beverages-and-Cardiovascular-Disease_UCM_305864_Article.jsp</guid>
      <dc:date>2011-03-31T19:06:00Z</dc:date>
    </item>
    <item>
      <title>Heart-Healthy Valentine's Day Tips</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Heart-Healthy-Valentines-Day-Tips_UCM_322023_Article.jsp</link>
      <description />
      <pubDate>Fri, 18 Feb 2011 15:40:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Heart-Healthy-Valentines-Day-Tips_UCM_322023_Article.jsp</guid>
      <dc:date>2011-02-18T15:40:00Z</dc:date>
    </item>
    <item>
      <title>Whole Grains and Fiber</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Whole-Grains-and-Fiber_UCM_303249_Article.jsp</link>
      <description>Dictionary of Nutrition - Whole Grains and Fiber</description>
      <pubDate>Mon, 24 Jan 2011 20:25:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Whole-Grains-and-Fiber_UCM_303249_Article.jsp</guid>
      <dc:date>2011-01-24T20:25:00Z</dc:date>
    </item>
    <item>
      <title>Frequently Asked Questions About Sodium</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Frequently-Asked-Questions-About-Sodium_UCM_306840_Article.jsp</link>
      <description />
      <pubDate>Wed, 15 Dec 2010 22:56:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Frequently-Asked-Questions-About-Sodium_UCM_306840_Article.jsp</guid>
      <dc:date>2010-12-15T22:56:00Z</dc:date>
    </item>
    <item>
      <title>Frequently Asked Questions About Nutrition</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Frequently-Asked-Questions-About-Nutrition_UCM_305740_Article.jsp</link>
      <description />
      <pubDate>Wed, 15 Dec 2010 22:48:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Frequently-Asked-Questions-About-Nutrition_UCM_305740_Article.jsp</guid>
      <dc:date>2010-12-15T22:48:00Z</dc:date>
    </item>
    <item>
      <title>Added Sugars Conference</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Added-Sugars-Conference_UCM_306862_Article.jsp</link>
      <description />
      <pubDate>Wed, 10 Nov 2010 17:12:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Added-Sugars-Conference_UCM_306862_Article.jsp</guid>
      <dc:date>2010-11-10T17:12:00Z</dc:date>
    </item>
    <item>
      <title>Fish and Omega-3 Fatty Acids</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Fish-and-Omega-3-Fatty-Acids_UCM_303248_Article.jsp</link>
      <description>Dictionary of Nutrition - Fish</description>
      <pubDate>Wed, 08 Sep 2010 03:24:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Fish-and-Omega-3-Fatty-Acids_UCM_303248_Article.jsp</guid>
      <dc:date>2010-09-08T03:24:00Z</dc:date>
    </item>
    <item>
      <title>Frequently Asked Questions About Losing Weight</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Frequently-Asked-Questions-About-Losing-Weight_UCM_306903_Article.jsp</link>
      <description />
      <pubDate>Tue, 25 May 2010 18:49:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Frequently-Asked-Questions-About-Losing-Weight_UCM_306903_Article.jsp</guid>
      <dc:date>2010-05-25T18:49:00Z</dc:date>
    </item>
    <item>
      <title>Frequently Asked Questions About Fats</title>
      <link>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Frequently-Asked-Questions-About-Fats_UCM_306069_Article.jsp</link>
      <description />
      <pubDate>Fri, 21 May 2010 16:36:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Frequently-Asked-Questions-About-Fats_UCM_306069_Article.jsp</guid>
      <dc:date>2010-05-21T16:36:00Z</dc:date>
    </item>
  </channel>
</rss>

