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    <title>High Blood Pressure</title>
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    <description>High Blood Pressure</description>
    <item>
      <title>AHA/ASA Blood Pressure Monitoring Program</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/HighBloodPressureToolsResources/AHAASA-Blood-Pressure-Monitoring-Program_UCM_449318_Article.jsp</link>
      <description>Learn more about the American Heart Association blood pressure monitoring programs.</description>
      <pubDate>Wed, 15 May 2013 18:29:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/HighBloodPressureToolsResources/AHAASA-Blood-Pressure-Monitoring-Program_UCM_449318_Article.jsp</guid>
      <dc:date>2013-05-15T18:29:00Z</dc:date>
    </item>
    <item>
      <title>Find an AHA/ASA Blood Pressure Monitoring Program</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/HighBloodPressureToolsResources/Find-an-AHAASA-Blood-Pressure-Monitoring-Program_UCM_449325_Article.jsp</link>
      <description>Find an American Heart Association affiliate office in your area to get involved in an AHA Blood Pressure monitoring Program in your area.</description>
      <pubDate>Mon, 13 May 2013 21:59:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/HighBloodPressureToolsResources/Find-an-AHAASA-Blood-Pressure-Monitoring-Program_UCM_449325_Article.jsp</guid>
      <dc:date>2013-05-13T21:59:00Z</dc:date>
    </item>
    <item>
      <title>What is Pulmonary Hypertension?</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/AboutHighBloodPressure/What-is-Pulmonary-Hypertension_UCM_301792_Article.jsp</link>
      <description>Is pulmonary hypertension the same as high blood pressure? The American Heart Association explains the difference between systemic hypertension and pulmonary hypertension.</description>
      <pubDate>Thu, 02 May 2013 23:35:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/AboutHighBloodPressure/What-is-Pulmonary-Hypertension_UCM_301792_Article.jsp</guid>
      <dc:date>2013-05-02T23:35:00Z</dc:date>
    </item>
    <item>
      <title>High Blood Pressure and Women</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/UnderstandYourRiskforHighBloodPressure/High-Blood-Pressure-and-Women_UCM_301867_Article.jsp</link>
      <description>The American Heart Association explains higher risk for high blood pressure, also called hypertension, in women including birth control and high blood pressure, pregnancy and preeclampsia, Pregnancy Induced Hypertension (PIH), toxemia of pregnancy and menopause and high blood pressure.</description>
      <pubDate>Thu, 02 May 2013 20:34:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/UnderstandYourRiskforHighBloodPressure/High-Blood-Pressure-and-Women_UCM_301867_Article.jsp</guid>
      <dc:date>2013-05-02T20:34:00Z</dc:date>
    </item>
    <item>
      <title>Processed Foods: Where is all that salt coming from?</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Processed-Foods-Where-is-all-that-salt-coming-from_UCM_426950_Article.jsp</link>
      <description>The American Heart Association explains that a high sodium diet can lead to high blood pressure and how most American's eat too much sodium due to the amount of processed foods eaten.</description>
      <pubDate>Fri, 26 Apr 2013 19:52:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Processed-Foods-Where-is-all-that-salt-coming-from_UCM_426950_Article.jsp</guid>
      <dc:date>2013-04-26T19:52:00Z</dc:date>
    </item>
    <item>
      <title>Sex and High Blood Pressure</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/WhyBloodPressureMatters/Sex-and-High-Blood-Pressure_UCM_451787_Article.jsp</link>
      <description>The American Heart Association explains how uncontrolled hypertension or high blood pressure can can impact your sex life.</description>
      <pubDate>Tue, 23 Apr 2013 21:01:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/WhyBloodPressureMatters/Sex-and-High-Blood-Pressure_UCM_451787_Article.jsp</guid>
      <dc:date>2013-04-23T21:01:00Z</dc:date>
    </item>
    <item>
      <title>Shaking the Salt Habit</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Shaking-the-Salt-Habit_UCM_303241_Article.jsp</link>
      <description>The American Heart Association explains the sources of sodium and how to reduce the amount of sodium in your diet to help lower high blood pressure and prevent high blood pressure.</description>
      <pubDate>Mon, 22 Apr 2013 20:54:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Shaking-the-Salt-Habit_UCM_303241_Article.jsp</guid>
      <dc:date>2013-04-22T20:54:00Z</dc:date>
    </item>
    <item>
      <title>High Blood Pressure or Hypertension</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/High-Blood-Pressure-or-Hypertension_UCM_002020_SubHomePage.jsp</link>
      <description>What is high blood pressure or hypertension? The American Heart Association provides information on blood pressure, high blood pressure, low blood pressure, high blood pressure, hypertension, hypertensive crisis, monitoring blood pressure, preeclampsia, systolic, diastolic, risk of high blood pressure, tretment of high blood pressure, prevention of high blood pressure, lower blood pressure</description>
      <pubDate>Fri, 19 Apr 2013 18:38:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/High-Blood-Pressure-or-Hypertension_UCM_002020_SubHomePage.jsp</guid>
      <dc:date>2013-04-19T18:38:00Z</dc:date>
    </item>
    <item>
      <title>4 Easy Ways To Keep Your Blood Pressure Under Control</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/AboutHighBloodPressure/4-Easy-Ways-To-Keep-Your-Blood-Pressure-Under-Control_UCM_426838_Article.jsp</link>
      <description>How can I keep my blood pressure or hypertension under control? The American Heart Association offers these four easy tips to keep your blood pressure under control.</description>
      <pubDate>Mon, 15 Apr 2013 18:20:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/AboutHighBloodPressure/4-Easy-Ways-To-Keep-Your-Blood-Pressure-Under-Control_UCM_426838_Article.jsp</guid>
      <dc:date>2013-04-15T18:20:00Z</dc:date>
    </item>
    <item>
      <title>Physical Activity and Blood Pressure</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Physical-Activity-and-Blood-Pressure_UCM_301882_Article.jsp</link>
      <description>The American Heart Association explains that regular, moderately-vigorous physical activity is an important element in managing your blood pressure and reducing hypertension.</description>
      <pubDate>Tue, 26 Mar 2013 16:33:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Physical-Activity-and-Blood-Pressure_UCM_301882_Article.jsp</guid>
      <dc:date>2013-03-26T16:33:00Z</dc:date>
    </item>
    <item>
      <title>Assess Your High Blood Pressure Related Risks</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/WhyBloodPressureMatters/Assess-Your-High-Blood-Pressure-Related-Risks_UCM_301829_Article.jsp</link>
      <description>Learn your risk of high blood pressure by using the American Heart Association's High Blood Pressure Risk Calculator.</description>
      <pubDate>Wed, 06 Mar 2013 22:40:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/WhyBloodPressureMatters/Assess-Your-High-Blood-Pressure-Related-Risks_UCM_301829_Article.jsp</guid>
      <dc:date>2013-03-06T22:40:00Z</dc:date>
    </item>
    <item>
      <title>What is High Blood Pressure?</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/AboutHighBloodPressure/What-is-High-Blood-Pressure_UCM_301759_Article.jsp</link>
      <description>What is high blood pressure? What is hypertension? The American Heart Association explains that High blood pressure, also known as HBP, hypertension or the "silent killer" is a widely misunderstood medical condition.</description>
      <pubDate>Fri, 01 Mar 2013 16:16:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/AboutHighBloodPressure/What-is-High-Blood-Pressure_UCM_301759_Article.jsp</guid>
      <dc:date>2013-03-01T16:16:00Z</dc:date>
    </item>
    <item>
      <title>Understanding Blood Pressure Readings</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/AboutHighBloodPressure/Understanding-Blood-Pressure-Readings_UCM_301764_Article.jsp</link>
      <description>What are blood pressure readings? Systolic, diastolic? The American Heart Association helps you understand the various levels of blood pressure and how high blood pressure or hypertension is defined. also learn about prehypertension, hypertension, hypertensive crisis, and what is a healthy blood pressure.</description>
      <pubDate>Fri, 01 Mar 2013 16:01:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/AboutHighBloodPressure/Understanding-Blood-Pressure-Readings_UCM_301764_Article.jsp</guid>
      <dc:date>2013-03-01T16:01:00Z</dc:date>
    </item>
    <item>
      <title>High Blood Pressure Tools &amp; Resources</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/HighBloodPressureToolsResources/High-Blood-Pressure-Tools-Resources_UCM_002055_Article.jsp</link>
      <description>Find tools to manage your high blood pressure (hypertension).</description>
      <pubDate>Fri, 01 Mar 2013 15:25:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/HighBloodPressureToolsResources/High-Blood-Pressure-Tools-Resources_UCM_002055_Article.jsp</guid>
      <dc:date>2013-03-01T15:25:00Z</dc:date>
    </item>
    <item>
      <title>Weight Management and Blood Pressure</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Weight-Management-and-Blood-Pressure_UCM_301884_Article.jsp</link>
      <description>The American Heart Association explains how maintaining a healthy weight may help lower your blood pressure.</description>
      <pubDate>Thu, 21 Feb 2013 19:23:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Weight-Management-and-Blood-Pressure_UCM_301884_Article.jsp</guid>
      <dc:date>2013-02-21T19:23:00Z</dc:date>
    </item>
    <item>
      <title>Stress and Blood Pressure</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Stress-and-Blood-Pressure_UCM_301883_Article.jsp</link>
      <description>Does stress cause high blood pressure? The American Heart Association explains the link between hypertension and stress level.</description>
      <pubDate>Thu, 21 Feb 2013 17:30:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Stress-and-Blood-Pressure_UCM_301883_Article.jsp</guid>
      <dc:date>2013-02-21T17:30:00Z</dc:date>
    </item>
    <item>
      <title>Understand Your Risk for High Blood Pressure</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/UnderstandYourRiskforHighBloodPressure/Understand-Your-Risk-for-High-Blood-Pressure_UCM_002052_Article.jsp</link>
      <description>The American Heart Association helps you understand your risk of high blood pressure, also called hypertension, by looking at family history, age, diet and poor nutrition like a high-sodium diet, obesity and lack of exercise, alcohol as well as stress, smoking and sleep apnea.</description>
      <pubDate>Thu, 21 Feb 2013 17:12:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/UnderstandYourRiskforHighBloodPressure/Understand-Your-Risk-for-High-Blood-Pressure_UCM_002052_Article.jsp</guid>
      <dc:date>2013-02-21T17:12:00Z</dc:date>
    </item>
    <item>
      <title>High Blood Pressure and African Americans</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/UnderstandYourRiskforHighBloodPressure/High-Blood-Pressure-and-African-Americans_UCM_301832_Article.jsp</link>
      <description>The American Heart Association helps explain why being African American raises your chances of having high blood pressure, also called hypertension.</description>
      <pubDate>Thu, 31 Jan 2013 16:08:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/UnderstandYourRiskforHighBloodPressure/High-Blood-Pressure-and-African-Americans_UCM_301832_Article.jsp</guid>
      <dc:date>2013-01-31T16:08:00Z</dc:date>
    </item>
    <item>
      <title>Low-Sodium Recipes</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/HighBloodPressureToolsResources/Low-Sodium-Recipes_UCM_306800_Article.jsp</link>
      <description>Low-sodium recipes from The American Heart Association.</description>
      <pubDate>Fri, 25 Jan 2013 21:55:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/HighBloodPressureToolsResources/Low-Sodium-Recipes_UCM_306800_Article.jsp</guid>
      <dc:date>2013-01-25T21:55:00Z</dc:date>
    </item>
    <item>
      <title>High Blood Pressure Resources in Print</title>
      <link>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/HighBloodPressureToolsResources/High-Blood-Pressure-Resources-in-Print_UCM_303470_Article.jsp</link>
      <description>The American Heart Association offers these print resources for high blood pressure.</description>
      <pubDate>Fri, 25 Jan 2013 19:59:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/HighBloodPressureToolsResources/High-Blood-Pressure-Resources-in-Print_UCM_303470_Article.jsp</guid>
      <dc:date>2013-01-25T19:59:00Z</dc:date>
    </item>
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