Weight Management http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/Obesity/Obesity-Information_UCM_307908_Article.jsp What is obesity? How does obesity affect your heart. Obesity and heart disease. Obesity and cardiovascular disease. Thu, 16 May 2013 19:42:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/Obesity/Obesity-Information_UCM_307908_Article.jsp 2013-05-16T19:42:00Z http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/Obesity/Childhood-Obesity_UCM_304347_Article.jsp obesity in children Mon, 28 Jan 2013 13:32:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/Obesity/Childhood-Obesity_UCM_304347_Article.jsp 2013-01-28T13:32:00Z http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/Obesity/Overweight-in-Children_UCM_304054_Article.jsp Overweight and Obesity in Children Wed, 16 Jan 2013 15:44:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/Obesity/Overweight-in-Children_UCM_304054_Article.jsp 2013-01-16T15:44:00Z http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/Obesity/Losing-Weight-and-Getting-Healthier_UCM_447778_Article.jsp The American Heart Association explains the risks associated with obesity and how you can get healthier and more active. Mon, 07 Jan 2013 22:38:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/Obesity/Losing-Weight-and-Getting-Healthier_UCM_447778_Article.jsp 2013-01-07T22:38:00Z http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/Diet-foods-Used-Wisely-Can-Help-in-Weight-Control_UCM_447560_Article.jsp The American Heart Association explains that diet foods may help you kick-start a healthy eating regimen or learn more about portion control as you try to avoid extra weight. Tue, 18 Dec 2012 23:31:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/Diet-foods-Used-Wisely-Can-Help-in-Weight-Control_UCM_447560_Article.jsp 2012-12-18T23:31:00Z http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/This-Holiday-Season-Eat-Mindful-Not-Mindless_UCM_447030_Article.jsp The American Heart Association offers advice to help you take a healthier approach to what you eat during this holiday season and beyond. Mon, 10 Dec 2012 18:45:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/This-Holiday-Season-Eat-Mindful-Not-Mindless_UCM_447030_Article.jsp 2012-12-10T18:45:00Z http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/Dont-Fall-Prey-to-Portion-Distortion_UCM_424567_Article.jsp Big portion sizes can mean you’re getting more food than your body can stomach to maintain a healthy weight. Learn how much to put on your plate to help control how much you eat. Tue, 20 Nov 2012 13:34:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/Dont-Fall-Prey-to-Portion-Distortion_UCM_424567_Article.jsp 2012-11-20T13:34:00Z http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/Welcome-to-the-No-Fad-Diet_UCM_305835_SubHomePage.jsp Fri, 26 Oct 2012 17:04:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/Welcome-to-the-No-Fad-Diet_UCM_305835_SubHomePage.jsp 2012-10-26T17:04:00Z http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/Losing-Weight-and-Other-Educational-Brochures_UCM_316790_Article.jsp The American Heart Association offers these health education packets and brochures with content designed to help you better understand your treatments, successfully manage your condition and reduce your risk. Fri, 26 Oct 2012 16:09:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/Losing-Weight-and-Other-Educational-Brochures_UCM_316790_Article.jsp 2012-10-26T16:09:00Z http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/No-Fad-Diet-Tips_UCM_305838_Article.jsp Wed, 24 Oct 2012 18:39:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/No-Fad-Diet-Tips_UCM_305838_Article.jsp 2012-10-24T18:39:00Z http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/Obesity/Obesity1273613279570_UCM_304344_SubHomePage.jsp Wed, 24 Oct 2012 18:11:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/Obesity/Obesity1273613279570_UCM_304344_SubHomePage.jsp 2012-10-24T18:11:00Z http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/Can-diet-foods-help-me-lose-weight-or-manage-my-weight_UCM_445804_Article.jsp The American Heart Association explains some important warnings to keep in mind with using diet foods to lose weight or control weight. Tue, 23 Oct 2012 16:53:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/Can-diet-foods-help-me-lose-weight-or-manage-my-weight_UCM_445804_Article.jsp 2012-10-23T16:53:00Z http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/5-Goals-to-Losing-Weight_UCM_307260_Article.jsp Use these charts to take action and set goals to eat better and lose weight. Thu, 11 Oct 2012 19:25:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/5-Goals-to-Losing-Weight_UCM_307260_Article.jsp 2012-10-11T19:25:00Z http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/Have-a-Heart-Healthy-Football-Season_UCM_430990_Article.jsp The American Heart Association Explains that finding heart-healthy alternatives to high-fat foods common at football-watching parties is easy with these tips. Tue, 09 Oct 2012 16:09:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/Have-a-Heart-Healthy-Football-Season_UCM_430990_Article.jsp 2012-10-09T16:09:00Z http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/BodyMassIndex/Frequently-Asked-Questions-about-BMI_UCM_307892_Article.jsp Mon, 24 Sep 2012 21:40:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/BodyMassIndex/Frequently-Asked-Questions-about-BMI_UCM_307892_Article.jsp 2012-09-24T21:40:00Z http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/BodyMassIndex/Body-Mass-Index-BMI-Calculator_UCM_307849_Article.jsp The American Heart Association explains the Body Mass Index and what it means. Mon, 24 Sep 2012 21:38:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/BodyMassIndex/Body-Mass-Index-BMI-Calculator_UCM_307849_Article.jsp 2012-09-24T21:38:00Z http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/Losing-Weight_UCM_307904_Article.jsp Losing weight information from The American Heart Association. Wed, 18 Jul 2012 15:42:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/Losing-Weight_UCM_307904_Article.jsp 2012-07-18T15:42:00Z http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/Eat-More-Chicken-Fish-and-Beans-than-Red-Meat_UCM_320278_Article.jsp The American Heart Association explains that Goal 4 of the 5 Goals for Eating Healthy is to Eat More Chicken, Fish and Beans than Red Meat because it is lower in saturated fat. Thu, 28 Jun 2012 13:59:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/Eat-More-Chicken-Fish-and-Beans-than-Red-Meat_UCM_320278_Article.jsp 2012-06-28T13:59:00Z http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/Weight-Management_UCM_001081_SubHomePage.jsp The American Heart Association offers advice and tips on managing your weight, losing weight and obesity information. Fri, 01 Jun 2012 21:09:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/Weight-Management_UCM_001081_SubHomePage.jsp 2012-06-01T21:09:00Z http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/5-Goals-to-Healthy-Eating_UCM_307257_Article.jsp The American Heart Association recommends adding these five simple healthy eating habits to your daily life over the next couple of weeks. Thu, 10 May 2012 18:17:00 GMT http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/5-Goals-to-Healthy-Eating_UCM_307257_Article.jsp 2012-05-10T18:17:00Z