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    <title>Replenish</title>
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    <description>Replenish</description>
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      <title>Make New Habits Permanent</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Replenish/MakeNewHabitsPermanent/Make-New-Habits-Permanent_UCM_301839_Article.jsp</link>
      <description>The American Heart Association offers these tips to help you stick with changes and make new habits permanent.</description>
      <pubDate>Thu, 11 Oct 2012 20:09:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Replenish/MakeNewHabitsPermanent/Make-New-Habits-Permanent_UCM_301839_Article.jsp</guid>
      <dc:date>2012-10-11T20:09:00Z</dc:date>
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      <title>Top 10 Cooking Tips</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Replenish/Top10CookingTips/Top-10-Cooking-Tips_UCM_301837_Article.jsp</link>
      <description>The American Heart Association offers these top 10 healthy cooking tips.</description>
      <pubDate>Fri, 01 Jun 2012 21:30:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Replenish/Top10CookingTips/Top-10-Cooking-Tips_UCM_301837_Article.jsp</guid>
      <dc:date>2012-06-01T21:30:00Z</dc:date>
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      <title>Replenish your Body and Mind</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Replenish/ReplenishyourBodyandMind/Replenish-your-Body-and-Mind_UCM_301835_Article.jsp</link>
      <description>The American Heart Association offers some tips on getting the best nutrition for the least amount of effort with our Top 10 Food Tips.</description>
      <pubDate>Mon, 30 Apr 2012 14:49:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Replenish/ReplenishyourBodyandMind/Replenish-your-Body-and-Mind_UCM_301835_Article.jsp</guid>
      <dc:date>2012-04-30T14:49:00Z</dc:date>
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    <item>
      <title>What is a Serving?</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Replenish/WhatisaServing/What-is-a-Serving_UCM_301838_Article.jsp</link>
      <description>The American Heart Association explains serving sizes and portions.</description>
      <pubDate>Fri, 24 Feb 2012 18:39:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Replenish/WhatisaServing/What-is-a-Serving_UCM_301838_Article.jsp</guid>
      <dc:date>2012-02-24T18:39:00Z</dc:date>
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    <item>
      <title>Caregiver Replenish Introduction</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Replenish/ReplenishIntroduction/Caregiver-Replenish-Introduction_UCM_301834_Article.jsp</link>
      <description>The American Heart Association offers caregivers these tips to replenish your body and mind while caring for someone you love.</description>
      <pubDate>Wed, 22 Feb 2012 21:25:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Replenish/ReplenishIntroduction/Caregiver-Replenish-Introduction_UCM_301834_Article.jsp</guid>
      <dc:date>2012-02-22T21:25:00Z</dc:date>
    </item>
    <item>
      <title>Replenish</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Replenish/Replenish_UCM_001110_SubHomePage.jsp</link>
      <description />
      <pubDate>Wed, 05 May 2010 17:42:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Replenish/Replenish_UCM_001110_SubHomePage.jsp</guid>
      <dc:date>2010-05-05T17:42:00Z</dc:date>
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