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    <title>Caregiver</title>
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    <description>Caregiver</description>
    <item>
      <title>What is Cardiovascular Disease (Heart Disease)?</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Resources/WhatisCardiovascularDisease/What-is-Cardiovascular-Disease-Heart-Disease_UCM_301852_Article.jsp</link>
      <description>What is heart disease? The American Heart Association explains the various types of heart disease, also called cardiovascular disease, coronary artery disease and coronary heart disease.</description>
      <pubDate>Thu, 02 May 2013 22:49:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Resources/WhatisCardiovascularDisease/What-is-Cardiovascular-Disease-Heart-Disease_UCM_301852_Article.jsp</guid>
      <dc:date>2013-05-02T22:49:00Z</dc:date>
    </item>
    <item>
      <title>Caregiver Reality Check Introduction</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/RealityCheck/RealityCheckIntroduction/Caregiver-Reality-Check-Introduction_UCM_301769_Article.jsp</link>
      <description>Caregivers: reality check</description>
      <pubDate>Thu, 02 May 2013 20:27:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/RealityCheck/RealityCheckIntroduction/Caregiver-Reality-Check-Introduction_UCM_301769_Article.jsp</guid>
      <dc:date>2013-05-02T20:27:00Z</dc:date>
    </item>
    <item>
      <title>Caregiver Refresh Introduction</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Refresh/RefreshIntroduction/Caregiver-Refresh-Introduction_UCM_301808_Article.jsp</link>
      <description>The American Heart Association explains that one of the most important things you can do as a caregiver  for yourself and your loved one is to carve out time and space for yourself. Try these tips.</description>
      <pubDate>Thu, 02 May 2013 20:26:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Refresh/RefreshIntroduction/Caregiver-Refresh-Introduction_UCM_301808_Article.jsp</guid>
      <dc:date>2013-05-02T20:26:00Z</dc:date>
    </item>
    <item>
      <title>Other Resources for Caregivers</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Resources/OtherResources/Other-Resources-for-Caregivers_UCM_301861_Article.jsp</link>
      <description>The American Heart Association offers this list of outside organizations who provide assistance and support for patients and caregivers.</description>
      <pubDate>Mon, 01 Apr 2013 20:56:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Resources/OtherResources/Other-Resources-for-Caregivers_UCM_301861_Article.jsp</guid>
      <dc:date>2013-04-01T20:56:00Z</dc:date>
    </item>
    <item>
      <title>Caring for Someone with Heart Failure</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Resources/CaringforSomeonewithHeartFailure/Caring-for-Someone-with-Heart-Failure_UCM_301859_Article.jsp</link>
      <description>The American Heart Association offers these Resources for Caring for Someone With Heart Failure</description>
      <pubDate>Thu, 28 Mar 2013 17:42:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Resources/CaringforSomeonewithHeartFailure/Caring-for-Someone-with-Heart-Failure_UCM_301859_Article.jsp</guid>
      <dc:date>2013-03-28T17:42:00Z</dc:date>
    </item>
    <item>
      <title>Caring for Someone After Stroke</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Resources/CaringforSomeoneAfterStroke/Caring-for-Someone-After-Stroke_UCM_301860_Article.jsp</link>
      <description>The American Heart Association offers these Resources for Caring for Someone After Stroke</description>
      <pubDate>Thu, 28 Mar 2013 16:21:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Resources/CaringforSomeoneAfterStroke/Caring-for-Someone-After-Stroke_UCM_301860_Article.jsp</guid>
      <dc:date>2013-03-28T16:21:00Z</dc:date>
    </item>
    <item>
      <title>Caregiver</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Caregiver_UCM_001103_SubHomePage.jsp</link>
      <description>The American Heart Association's Caregiver website provides helpful information for those who are caring for someone with heart disease or who has had a heart attack, heart surgery or a stroke.</description>
      <pubDate>Tue, 05 Feb 2013 22:46:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Caregiver_UCM_001103_SubHomePage.jsp</guid>
      <dc:date>2013-02-05T22:46:00Z</dc:date>
    </item>
    <item>
      <title>Make New Habits Permanent</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Replenish/MakeNewHabitsPermanent/Make-New-Habits-Permanent_UCM_301839_Article.jsp</link>
      <description>The American Heart Association offers these tips to help you stick with changes and make new habits permanent.</description>
      <pubDate>Thu, 11 Oct 2012 20:09:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Replenish/MakeNewHabitsPermanent/Make-New-Habits-Permanent_UCM_301839_Article.jsp</guid>
      <dc:date>2012-10-11T20:09:00Z</dc:date>
    </item>
    <item>
      <title>Errands to Exercise By</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Refresh/ErrandstoExerciseBy/Errands-to-Exercise-By_UCM_301812_Article.jsp</link>
      <description>The American Heart Association offers these tips on how caregivers can fit in fitness all the time with these errands to exercise by.</description>
      <pubDate>Thu, 11 Oct 2012 19:27:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Refresh/ErrandstoExerciseBy/Errands-to-Exercise-By_UCM_301812_Article.jsp</guid>
      <dc:date>2012-10-11T19:27:00Z</dc:date>
    </item>
    <item>
      <title>Get Moving</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Rejuvenate/GetMoving/Get-Moving_UCM_301817_Article.jsp</link>
      <description>The American Heart Association offers caregivers these tips to help you get regular physical activity keeping you fit for a job that can be physically and mentally draining.</description>
      <pubDate>Thu, 11 Oct 2012 19:21:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Rejuvenate/GetMoving/Get-Moving_UCM_301817_Article.jsp</guid>
      <dc:date>2012-10-11T19:21:00Z</dc:date>
    </item>
    <item>
      <title>Top 10 Cooking Tips</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Replenish/Top10CookingTips/Top-10-Cooking-Tips_UCM_301837_Article.jsp</link>
      <description>The American Heart Association offers these top 10 healthy cooking tips.</description>
      <pubDate>Fri, 01 Jun 2012 21:30:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Replenish/Top10CookingTips/Top-10-Cooking-Tips_UCM_301837_Article.jsp</guid>
      <dc:date>2012-06-01T21:30:00Z</dc:date>
    </item>
    <item>
      <title>Caregiver Reach Out Introduction</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/ReachOut/ReachOutIntroduction/Caregiver-Reach-Out-Introduction_UCM_301840_Article.jsp</link>
      <description>The American Heart Association explains that for caregivers constructive and effective communication is vital and offers these tips to better communication.</description>
      <pubDate>Mon, 21 May 2012 21:16:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/ReachOut/ReachOutIntroduction/Caregiver-Reach-Out-Introduction_UCM_301840_Article.jsp</guid>
      <dc:date>2012-05-21T21:16:00Z</dc:date>
    </item>
    <item>
      <title>Replenish your Body and Mind</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Replenish/ReplenishyourBodyandMind/Replenish-your-Body-and-Mind_UCM_301835_Article.jsp</link>
      <description>The American Heart Association offers some tips on getting the best nutrition for the least amount of effort with our Top 10 Food Tips.</description>
      <pubDate>Mon, 30 Apr 2012 14:49:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Replenish/ReplenishyourBodyandMind/Replenish-your-Body-and-Mind_UCM_301835_Article.jsp</guid>
      <dc:date>2012-04-30T14:49:00Z</dc:date>
    </item>
    <item>
      <title>Caregiver Quotes</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/RealityCheck/CaregiverQuotes/Caregiver-Quotes_UCM_301777_Article.jsp</link>
      <description>The American Heart Association offers these quotes from real caregivers we received when we asked how people's lives had been affected by caregiving.</description>
      <pubDate>Fri, 27 Apr 2012 14:12:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/RealityCheck/CaregiverQuotes/Caregiver-Quotes_UCM_301777_Article.jsp</guid>
      <dc:date>2012-04-27T14:12:00Z</dc:date>
    </item>
    <item>
      <title>Special Communication Tips for Stroke Survivors</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/ReachOut/SpecialCommunicationTips/Special-Communication-Tips-for-Stroke-Survivors_UCM_301845_Article.jsp</link>
      <description>The American Heart Association offers these tips to caregivers helping communication with a loved one who has experienced a stroke and aphasia.</description>
      <pubDate>Mon, 23 Apr 2012 15:16:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/ReachOut/SpecialCommunicationTips/Special-Communication-Tips-for-Stroke-Survivors_UCM_301845_Article.jsp</guid>
      <dc:date>2012-04-23T15:16:00Z</dc:date>
    </item>
    <item>
      <title>Understanding How People Change</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Resources/UnderstandingHowPeopleChange/Understanding-How-People-Change_UCM_301856_Article.jsp</link>
      <description>The American Heart Association explains the stages of change and how important it is to understand the process of change after a cardiac event, heart attack or stroke.</description>
      <pubDate>Fri, 24 Feb 2012 19:32:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Resources/UnderstandingHowPeopleChange/Understanding-How-People-Change_UCM_301856_Article.jsp</guid>
      <dc:date>2012-02-24T19:32:00Z</dc:date>
    </item>
    <item>
      <title>Emotional Upheaval</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Resources/EmotionalUpheaval/Emotional-Upheaval_UCM_301854_Article.jsp</link>
      <description>The American Heart Association offers this explanation for the emotional upheaval that someone you care for may feel after a heart attack, stroke or other cardiac event.</description>
      <pubDate>Fri, 24 Feb 2012 19:09:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Resources/EmotionalUpheaval/Emotional-Upheaval_UCM_301854_Article.jsp</guid>
      <dc:date>2012-02-24T19:09:00Z</dc:date>
    </item>
    <item>
      <title>Lining up your Team</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Resources/LiningupyourTeam/Lining-up-your-Team_UCM_301853_Article.jsp</link>
      <description>The American Heart Association knows it's impossible for anyone to do caregiving alone, so lining up your healthcare team and support team for you is important to their recovery and you.</description>
      <pubDate>Fri, 24 Feb 2012 19:02:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Resources/LiningupyourTeam/Lining-up-your-Team_UCM_301853_Article.jsp</guid>
      <dc:date>2012-02-24T19:02:00Z</dc:date>
    </item>
    <item>
      <title>What is a Serving?</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/Replenish/WhatisaServing/What-is-a-Serving_UCM_301838_Article.jsp</link>
      <description>The American Heart Association explains serving sizes and portions.</description>
      <pubDate>Fri, 24 Feb 2012 18:39:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/Replenish/WhatisaServing/What-is-a-Serving_UCM_301838_Article.jsp</guid>
      <dc:date>2012-02-24T18:39:00Z</dc:date>
    </item>
    <item>
      <title>Be Realistic, Think Positive</title>
      <link>http://www.heart.org/HEARTORG/Caregiver/RealityCheck/BeRealisticThinkPositive/Be-Realistic-Think-Positive_UCM_301771_Article.jsp</link>
      <description>The American Heart Association explains that for caregivers, your attitude can be the biggest barrier to taking care of yourself and doing the best job for your loved one.</description>
      <pubDate>Fri, 24 Feb 2012 18:19:00 GMT</pubDate>
      <guid>http://www.heart.org/HEARTORG/Caregiver/RealityCheck/BeRealisticThinkPositive/Be-Realistic-Think-Positive_UCM_301771_Article.jsp</guid>
      <dc:date>2012-02-24T18:19:00Z</dc:date>
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