Results for ' cholesterol'
Marinated Vegetable Salad
Try our low-cholesterol recipe for Marinated Vegetable Salad.
Control Cholesterol with Life's Simple 7
The American Heart Association helps you learn to control cholesterol levels using these simple tips.
Bunless Beef-and-Bean Burgers
These burgers taste so great that you won?t miss the extra meat?or the buns!
No-Bake Veggie Lasagna Stacks
If you like lasagna but don?t want to spend a lot of time baking it, you?ll love that this recipe uses the stovetop and the microwave
New Prevention Guidelines
Newly-announced guidelines focus on the assessment of cardiovascular risk, lifestyle modifications to reduce cardiovascular risk, and management of cholesterol and body weight.
Black Bean and Brown Rice Salad
Fresh cilantro adds its clean taste and lime juice provides a tangy zing to this fiber-rich salad.
Layered Mexican Casserole
Try our low-cholesterol recipe for Layered Mexican Casserole.
Potato and Egg Scramble
A topping of stewed tomatoes adds a zesty zip to this hearty potato and egg breakfast dish.
Lettuce-Wrap Tacos with Black Beans and Corn
Try our low-cholesterol recipe for Lettuce-Wrap Tacos with Black Beans and Corn.
Greek Meatball and Orzo Soup
Shredded carrot adds moistness to these meatballs, which are the stars of this satisfying soup.
Cholesterol and Other Educational Brochures
The American Heart Association offers these health education packets and brochures with content designed to help you better understand your treatments, successfully manage your condition and reduce your risk.
Safeguard your children from heart disease and stroke_1277477874666
High blood pressure, cholesterol, obesity, physical inactivity and smoking have always been "adult" topics. But many children have the same risk factors as their parents. This brochure will help parents understand that childhood behaviors lead to adult behaviors. It will support efforts to curb the risk in children.
Artichoke, Red Bell Pepper, and White Bean Salad on Fresh Spinach Leaves
A sprinkling of feta cheese enhances this quick-to-fix red, white, and green salad.
Crunchy-Crusted Salmon Fillets
Buttermilk helps tenderize the salmon and keep it moist as it bakes. The coating of whole-grain oats and almonds adds a nutritious crunch.
Hey Kids, Learn About Cholesterol
The American Heart Association offers these tips for kids on how to keep their cholesterol under control with Life's Simple 7.
Life's Simple 7® | Control Cholesterol
The American Heart Association explains that Controlling cholesterol levels is one of Life's Simple 7 keys to prevention of heart disease and how a few simple changes can help you avoid high blood cholesterol.
Salad with Curried Chicken and Fruit
Make a chicken salad with creamy apricot-curry sauce, spoon it over crisp salad greens, and top it all with crunchy sliced almonds for a delightful lunch or dinner entrée.
Chilled Asian Asparagus Spears
A cool and tangy change from the usual cooked asparagus, this dish is perfect as a complement to an entrée or as an elegant party appetizer.
Chicken Pizza Sauté
Opt for this creative one-dish meal when you crave the flavor of pizza but want less cholesterol, fats, sodium, and calories than you get with traditional pizza.
Creamy Apricot Oatmeal
Try our low-cholesterol recipe for Creamy Apricot Oatmeal.
50 Years of Fats
This white paper from the American Heart Association highlights the evolution of the recommendations for dietary fat intake over that time, showing the organization?s devotion to scientific evidence and its consistency over the years.
Green Beans with Mushrooms and Onions
Crisp, vibrant green beans and earthy mushrooms were meant for each other, as you?ll experience when you taste this simply flavored side dish.
Dijon Chicken with Broccoli and Noodles
A rich-tasting, creamy mustard sauce blankets savory chicken tenders and a mixture of broccoli and noodles?everything you need for an all-in-one meal.
Tuscan Tuna and Cannellini Bean Salad
When it?s hot outside and you don?t want to use your oven, turn to this tuna salad with an Italian twist. It?s colorful and easy to prepare?and it won?t make the temperature rise!
Lemony Tilapia and Asparagus Grill
Try this low-cholesterol recipe for Lemony Tilapia and Asparagus Grill
Food for to Help Lower Cholesterol
Foods for Lower Cholesterol: Cholesterol, in and of itself, isn't a bad thing. The problem with cholesterol comes when it gets out of balance - that's when it can lead to heart disease, a heart attack or stroke. The following are foods that can help lower your cholesterol. 1.) Whole & Muli Grans 2.) Cooking Oil 3.) Oily Fish 4.) Nuts 5. )Fruits & Veggies
Banana isn?t the only fruit to contribute flavor and moistness to these muffins?they also include fresh orange juice and applesauce or strawberries. Bake a batch to have handy for quick 100-calorie snacks, to pack in lunch boxes or brown bags, and to grab when you?re on the run.
Meals Without Meat
The American Heart Association explains that eating meals without meat can help lower your cholesterol and help reduce your risk of heart disease and offers these suggestions on how to do it.
Protein and Heart Health
Most of us are getting far more protein than we actually need. Meat is high in saturated fat and can raise blood cholesterol levels. The American Heart Association helps you find a balance with fruits, vegetables and protein.
My Fats Translator
The American Heart Association allows you to figure out your daily calorie and fat limits and offers suggestions on smart substitutions you can make for better heart health with the My Fats Translator.