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  • 1. Guidelines for Use of Recipes The American Heart Association Consumer Publications Department will review the recipes you wish to use. They may offer similar recipes from our more recent publications. Once the final list of recipes has been agreed to, Consumer Publications will send approved copies of the recipes to the requestor.
  • 2. Frittata de espaguetis Le presentamos un modo creativo de utilizar sobras de espaguetis cocidos: pruebe mezclándolos con huevo para obtener un sustancioso omelette italiano. Si no desea comprar diferentes racimos de hierbas frescas, busque un surtido italiano en paquete que puede incluir un poco de cada una o use una tercera parte de hierbas desecadas.
  • 3. Bunless Beef-and-Bean Burgers These burgers taste so great that you won?t miss the extra meat?or the buns!
  • 4. Savory Sweet Potato Fries Savory seasonings provide zesty flavor to vibrantly colored, nutrition-rich oven-fried sweet potatoes.
  • 5. Easy Chicken Salad Try our Easy Chicken Salad recipe.
  • 6. Lemon Chicken and Cinnamon Glazed Root Vegetables Lemon Chicken and Cinnamon Glazed Root Vegetables
  • 7. No-Bake Veggie Lasagna Stacks If you like lasagna but don?t want to spend a lot of time baking it, you?ll love that this recipe uses the stovetop and the microwave
  • 8. Glazed Sweet Potato Cubes A holiday meal doesn?t seem complete without sweet potatoes. This healthful version will be a family favorite for years to come.
  • 9. Tropical Fruit Dippers Feel free to substitute your favorite seasonal fruits for the pineapple and mango dippers. Some good ones to try include berries, pears, and apples.
  • 10. Black Bean and Brown Rice Salad Fresh cilantro adds its clean taste and lime juice provides a tangy zing to this fiber-rich salad.


Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2012-2013 Expenditures

  • Research: 21.7%
  • Public Health Education: 36.8%
  • Professional Education & Training: 14.7%
  • Community Services: 6.1%
  • Management & General: 8.5%
  • Fundraising: 12.2%