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Results for ' weight loss'
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  • 1. Grandmother Gains a Healthy Lifestyle & Loses 84 Pounds The American Heart Association brings this survivor story about Sandra, who decided to take a break from her stressful work and collapsed. The fainting episode led to a serious wake-up call when a heart specialist informed her that her unhealthy lifestyle was killing her. Learn more.
  • 2. Delicious Decisions: Peach and Berry Crumble Peach and Berry Crumble, American Heart Association No-Fad Diet: A Personal Plan for Healthy Weight Loss.
  • 3. Eat More Chicken, Fish and Beans than Red Meat The American Heart Association explains that Goal 4 of the 5 Goals for Eating Healthy is to Eat More Chicken, Fish and Beans than Red Meat because it is lower in saturated fat.
  • 4. Meals Without Meat The American Heart Association explains that eating meals without meat can help lower your cholesterol and help reduce your risk of heart disease and shows you how to do it.
  • 5. Eat 3 or More Whole-Grain Foods Every Day The American Heart Association explains goal 2 of the 5 Goals for Eating Healthy is Eat 3 or More Whole-Grain Foods Every Day.
  • 6. Quick-Weight-Loss or Fad Diets The American Heart Association's nutrition experts recommend adopting healthy eating habits permanently, rather than impatiently pursuing crash diets in hopes of losing unwanted pounds in a few days. Learn more now.
  • 7. Fiber Up, Slim Down The American Heart Association explains how you can fill up on fiber while losing weight so that you don't feel hungry all the time.
  • 8. Just Move: Our guide to physical activity (Spanish) Brochure Este folleto informa sobre la actividad fisica, ofrece estrategias para incorporarla en su rutina diaria (incluso si usted no es atleta) y alienta al lector a establecer metas de actividad fisica.
  • 9. Keith Ahrens' Story of Survival After a heart attack, Keith learned about sustainable heart-healthy eating, getting regular physical activity and changed his life.
  • 10. Losing Weight With Life's Simple 7 The American Heart Association helps you learn to lose weight using these simple tips.


Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2012-2013 Expenditures

  • Research: 21.7%
  • Public Health Education: 36.8%
  • Professional Education & Training: 14.7%
  • Community Services: 6.1%
  • Management & General: 8.5%
  • Fundraising: 12.2%