Get Your Local Info

Find out what is happening at your local American Heart area
Results for ' weight loss'
  • Results 11 - 17 of about 17
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  • 11. Meals Without Meat The American Heart Association explains that eating meals without meat can help lower your cholesterol and help reduce your risk of heart disease and offers these suggestions on how to do it.
  • 12. 5 Goals to Losing Weight The American Heart Association helps you take action and set goals to eat better and lose weight.
  • 13. Making Trade-offs to Reduce Fat and Sugar The American Heart Association helps you learn to make trade-offs to reduce fat and sugar in your attempts to eat healthy or lose weight.
  • 14. Just Move: Our guide to physical activity (Spanish) Brochure Este folleto informa sobre la actividad fisica, ofrece estrategias para incorporarla en su rutina diaria (incluso si usted no es atleta) y alienta al lector a establecer metas de actividad fisica.
  • 15. Eating When Not Hungry The American Heart Association explains the different reasons why you may eat when you're not hungry, and how to control your binges.
  • 16. Keith Ahrens' Story of Survival After a heart attack, Keith learned about sustainable heart-healthy eating, getting regular physical activity and changed his life.
  • 17. Losing Weight With Life's Simple 7 Infographic The American Heart Association helps you learn how to lose weight with some simply steps from Life's Simple 7.

Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2013-2014 Expenditures

Pie chart showing breakdown of expenses
  • Research: 21.8%
  • Public Health Education: 36.4%
  • Professional Education & Training: 14.2%
  • Community Services: 6.7%
  • Management & General: 8.6%
  • Fundraising: 12.3%