- 11. Fats and Oils: AHA Recommendation
- 12. The Dish: Personal Daily Calorie and Fat Limits
- 13. The Dish: Dig In for Better Dining Out
- 14. Easy Steps to Fry Right
- 15. Fry Oils and Shortenings - Light/Medium Duty (for Restaurants)
- 16. Restaurant FAQs - General Information
- 17. Deep-Frying Tips
- 18. Trans Fats
- 19. 0 Grams Trans Fat Oils and Fats
- 20. Restaurant FAQs - Frying
