- 1. Understand Your Risk for High Cholesterol High cholesterol is just one heart disease risk factor. The American Heart Association helps you to understand your risk for high cholesterol.
- 2. Health Policy News Statements & Testimonies Health Policy News Statements & Testimonies
- 3. Lifestyle Changes and Cholesterol The American Heart Association explains lifestyle changes to lower high cholesterol including eating a heart-healthy diet, regular physical activity and quitting smoking.
- 4. Medicines To Help You Quit Smoking Tips and tools to help you quit smoking
- 5. Smoking: Do you really know the risks? Smoking: Do you really know the risks?
- 6. Why Quit Smoking? Smoking is the most important preventable cause of premature death in the United States. The American Heart Associstion provides information on how cigarettes damage your body so that you can stop smoking today.
- 7. Quit Smoking The American Heart Association states that smoking is the most important preventable cause of premature death in the United States. Learn how to quit smoking, the risks of smoing, the damage of smoking, how to get ready to quit smoking, medicines to help quit smoking. Find out why it is so hard to quit smoking and how to avoid gaining weight when you quit smoking.
- 8. Cardiac Rehabilitation and Quitting Smoking The American Heart Association explains to cardiac rehab patients how important it is to quit smoking.
- 9. How Cigarettes Damage Your Body Learn how cigarettes damage your body.
- 10. Tips to Sticking with Lifestyle Changes Lifestyle changes seem simple enough, so why don't many of us stick with healthy changes to our lifestyles? The American Heart Association offers this advice about staying focused in your lifestyle change efforts to improve your high cholesterol level and your heart health.
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