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Exercise Tips for Older Americans
Exercise tips for older americans
The American Heart Association explains that feeding your baby can be a challenge because and children with congenital heart disease and congestive heart failure or cyanosis (blueness) tend to gain weight more slowly.
Finding the Balance Between Work and Caregiving
The American Heart Association offers these tips for caregivers for balancing work and caring for a loved one after a cardiac event, heart attack or stroke.
Top 10 Tips for Caregivers
The Amerrican Heart Association offers these top ten tips for caregivers.
Replenish your Body and Mind
The American Heart Association offers some tips on getting the best nutrition for the least amount of effort with our Top 10 Food Tips.
Top 10 Cooking Tips
The American Heart Association offers these top 10 healthy cooking tips.
Make New Habits Permanent
The American Heart Association offers these tips to help you stick with changes and make new habits permanent.
Your Heart Failure Healthcare Team
Patients with heart failure may work with multiple healthcare professionals. The American Heart Association believes it is important for heart failure patients to develop good relationships with their healthcare team.
For Heart Failure Caregivers
Becoming a caregiver for someone with heart failure requires a long-term commitment of time and energy. The American Heart Association believes as a caregiver, you need a plan and you need support.
5 Steps to Loving Exercise ... Or At Least Not Hating It
The American Heart Association explains ways to help you incorporate exercise into your life ... and maybe even learn to like it.