- 11. Kim Motsinger Kim Motsinger
- 12. Get Ready To Quit Smoking Look at quitting smoking as a five-step process.
- 13. Medicines To Help You Quit Smoking Tips and tools to help you quit smoking
- 14. Food and Smoking Food and smoking
- 15. Dealing with Urges to Smoke Smoking urges can take you by surprise, so it helps to plan for them. Use the No-Smoking Confidence Assessment and Tips tool to help.
- 16. Smoking: Do you really know the risks? Smoking: Do you really know the risks?
- 17. Smoking and Your Risk for Stroke: Our guide to snuffing out a deadly habit This brochure details the effects smoking has on the cardiovascular system and specifically how cigarette, cigar, pipe, and side stream can increase the risk of stroke.
- 18. Why Quit Smoking? Smoking is the most important preventable cause of premature death in the United States. The American Heart Associstion provides information on how cigarettes damage your body so that you can stop smoking today.
- 19. Quit Smoking The American Heart Association states that smoking is the most important preventable cause of premature death in the United States. Learn how to quit smoking, the risks of smoing, the damage of smoking, how to get ready to quit smoking, medicines to help quit smoking. Find out why it is so hard to quit smoking and how to avoid gaining weight when you quit smoking.
- 20. Cardiac Rehabilitation and Quitting Smoking The American Heart Association explains to cardiac rehab patients how important it is to quit smoking.
