Results for ' physical activity'
Life's Simple 7® - Get Active
The American Heart Association explains that getting active is one of Life's Simple 7 keys to prevention of heart disease and stroke and gives steps you can take to get more physical activity.
Getting Physically Active
The American Heart Association explains that people with heart disease need regular physical activity as much as anyone else. Learn why it's so important for cardiac rehab patients.
The Price of Inactivity
The American Heart Association explains the good news about physical activity and why moving for 30 minutes a day can change your life for the better.
Frequently Asked Questions About Physical Activity
The American Heart Association answers these frequently asked questions about physical activity.
Using the Right Fitness Tools
The American Heart Association explains that losing weight depends on a successful combination of healthy eating and physical activity and using the right tools makes it easy.
Strength and Balance Exercises
The American Heart Associationm explains various strength and balance exercises you can do at home.
Top 10 Myths about Cardiovascular Disease
The American Heart Association explains that the key to preventing heart disease is managing your risk factors, such as high blood pressure, high total cholesterol or high blood glucose and the best way to find out if you have one of these conditions is through screening tests during regular doctor visits.
Physical Activity in Older Americans
The American Heart Association offers these exercise tips for older Americans.
6 Simple Steps for Your Whole Family to be Heart Healthy
The American Heart Association offers these tips on how to find time for the whole family to be heart healthy.
Lifestyle Changes and Cholesterol
The American Heart Association explains lifestyle changes to lower high cholesterol including eating a heart-healthy diet, regular physical activity and quitting smoking.