Results for ' physical activity'
Walk, Don't Run, Your Way to a Healthy Heart
The American Heart Association explains that walking briskly can lower your risk of high blood pressure, high cholesterol and diabetes as much as running, according to a new study. Learn more.
Top 10 Myths about Cardiovascular Disease
The American Heart Association explains that the key to preventing heart disease is managing your risk factors, such as high blood pressure, high total cholesterol or high blood glucose and the best way to find out if you have one of these conditions is through screening tests during regular doctor visits.
Congenital Heart Defects and Physical Activity
The American Heart Association explains that exercise has many benefits and should be a regular part of almost anyone's life including most people with congenital heart disease.
Wellness in the Workplace
The American Heart Association explains that by creating a wellness environment, your company can help lower healthcare costs and protect its most important resource ? your employees.
Create Your Own Home Workout Circuit
The American Heart Association explains balance exercise and how it contributes to your overall fitness routine.
Staying Active in Warm Weather
The American Heart Association offers these top five tips on working out in the heat of summer.
Common Problems and Solutions for Being Physically Active
The American Heart Association offers tips to get your exercise routine back on track after a cardiac event.
Workplace Health Solutions
The American Heart Association?s Workplace Health Solutions offers a suite of evidence-based tools to help companies maximize their current employee health programs.
The Price of Inactivity
The American Heart Association explains the good news about physical activity and why moving for 30 minutes a day can change your life for the better.
Frequently Asked Questions About Physical Activity
The American Heart Association answers these frequently asked questions about physical activity.