Results for ' physical activity'
When is the best time of day to work out?
The American Heart Association explains when the best time of day to work out is.
Let the American Heart Association help your whole family get physically active!
The American Heart Association offers an overview of the physical activity break yoga positions.
The American Heart Association's Getting Healthy website has information on nutrition, physical activity, weight management, stress management, how to raise your kids healthier and also information on how to quit smoking. Learn how to lose weight, lower stress, eat healthy, stop smoking, get more exercise and teach kids how to live healthy.
The AHA's Recommendations for Physical Activity in Children
The AHA's Recommendations for Physical Activity in Children.
Our Kids Programs
The American Heart Association recommends strategies for prevention of heart disease and stroke that improve the social and physical environment for healthful eating and physical activity in children. Learn more about our children?s health initiatives.
Getting Active with Life's Simple 7®
The American Heart Association helps you learn to get active using these simple tips.
Stretches for Walking
The American Heart Association gives these basic stretches to help you get ready for walking or any physical activity.
The American Heart Association explains that walking is low-risk and easy to start. It can help keep you fit and reduce your risk of serious diseases, like heart disease, stroke, diabetes and more. Learn more benefits of walking!
Start or Join a Walking Club
Start or join an Walking Club today!