Results for ' physical activity'
American Heart Association Recommendations for Physical Activity Infographic
The American Heart Association helps you learn the recommendations for physical activity for adults.
Warm Up, Cool Down
Exercising? That?s great. But don?t forget to warm up and cool down and stretch ? they?re part of a good workout, too.
Let the American Heart Association help your whole family get physically active!
Get Moving: Easy Tips to Get Active!
The American Heart Association helps you get moving, even if you don't know where to start!
The American Heart Association offers an overview of the physical activity break yoga positions.
The AHA's Recommendations for Physical Activity in Children
The AHA's Recommendations for Physical Activity in Children.
Our Kids Programs
The American Heart Association recommends strategies for prevention of heart disease and stroke that improve the social and physical environment for healthful eating and physical activity in children. Learn more about our children?s health initiatives.
Getting Active with Life's Simple 7®
The American Heart Association helps you learn to get active using these simple tips.
The American Heart Association's Healthy Living website has information on nutrition, physical activity, weight management, stress management, how to raise your kids healthier and also information on how to quit smoking. Learn how to lose weight, lower stress, eat healthy, stop smoking, get more exercise and teach kids how to live healthy.
Stretches for Walking
The American Heart Association gives these basic stretches to help you get ready for walking or any physical activity.