Results for ' physical activity'
Yoga and Heart Health
The American Heart Association explains the benefits of yoga on heart health.
Sign Up For the Heart At Work E-Newsletter
When you sign up for the American Heart Association's Heart At Work quarterly e-newsletter, you'll receive tips to help you include wellness in the day-to-day of your employees. Learn more.
Life's Simple 7 Brochure
A concise yet thorough explanation of the American Heart Association's recommendations for healthy living: avoid tobacco smoke, monitor high blood pressure, eat food low in cholesterol and saturated fats, be physically active, maintain a healthy weight, and have regular medical exams. 4 pages, 4" x 8?"
Classroom Workout Circuit
overview of the physical activity break the classroom workout circuit
overview of the physical activity break Shakespeare literature
Life's Simple 7 Brochure (Spanish)
A concise yet thorough explanation of the American Heart Association's seven steps for achieving ideal cardiovascular health. Encourages the reader to take the My Life CheckŪ assessment and create an action plan for a healthier life.
Cool Down Activities
overview of the physical activity break cool-down activities
Identifying Your Fitness Goals
The American Heart Association helps you identify your fitness goals.
overview of the physical activity break flexible plank
Day at the Stadium
overview of the physical activity break day at the stadium