Results for ' physical activity'
Life's Simple 7 Brochure
A concise yet thorough explanation of the American Heart Association's recommendations for healthy living: avoid tobacco smoke, monitor high blood pressure, eat food low in cholesterol and saturated fats, be physically active, maintain a healthy weight, and have regular medical exams. 4 pages, 4" x 8?"
Register for the Back to Sports Toolkit and Resources
Please register for the American Heart Association and the NFL's Back to Sports Toolkit and downloadable resources for parents and athletic trainers.
Making a Commitment to Fitness
The American Heart Association helps you make the decision to start a physical activity routine to improve your heart health and over-all well being.
Workplace Wellness Resources
The American Heart Association offers worksite wellness resources designed to help you invest in the health of your employees.
Keep your heart healthy with Life's Simple 7 for Kids
The American Heart Association helps you learn how to keep your heart healthy with Life's Simple 7 for kids!
Using the Right Fitness Tools
The American Heart Association explains that losing weight depends on a successful combination of healthy eating and physical activity and using the right tools makes it easy.
Common Problems and Solutions for Being Physically Active
The American Heart Association offers tips to get your exercise routine back on track after a cardiac event.
Celebrating Your Fitness Success
The American Heart Association offers these tips to celebrating youor hard work at fitness when you reach your goals.
Walk, Don't Run, Your Way to a Healthy Heart
The American Heart Association explains that walking briskly can lower your risk of high blood pressure, high cholesterol and diabetes as much as running, according to a new study. Learn more.
Step It Up - Tips to Pump Up Your Workout
The American Heart Association explains how to step up to the next level of fitness by increasing your workout.