Results for ' physical activity'
Ideas to Get Your Family Active
The American Heart Association helps you get your whole family moving, even if you don't know where to start!
Breaking Down Barriers to Fitness
The American Heart Association helps you break down common barriers to fitness by offering these simple solutions.
Flexibility Exercise (Stretching)
The American Heart Association explains flexibility exercise and how it contributes to your overall fitness routine.
PLAY 60 Challenge Training Videos
Teacher training videos for the PLAY 60 Challenge and 20 physical activity breaks.
The American Heart Association offers this list of skills that students can learn and practice during a Hoops For Heart event.
Life's Simple 7 Brochure
A concise yet thorough explanation of the American Heart Association's recommendations for healthy living: avoid tobacco smoke, monitor high blood pressure, eat food low in cholesterol and saturated fats, be physically active, maintain a healthy weight, and have regular medical exams. 4 pages, 4" x 8?"
Making a Commitment to Fitness
The American Heart Association helps you make the decision to start a physical activity routine to improve your heart health and over-all well being.
Keep your heart healthy with Life's Simple 7 for Kids
The American Heart Association helps you learn how to keep your heart healthy with Life's Simple 7 for kids!
Celebrating Your Fitness Success
The American Heart Association offers these tips to celebrating youor hard work at fitness when you reach your goals.
Step It Up - Tips to Pump Up Your Workout
The American Heart Association explains how to step up to the next level of fitness by increasing your workout.