Results for ' physical activity'
Finding Time for Your Whole Family to be Heart Healthy
The American Heart Association offers these tips on how to find time for the whole family to be heart healthy.
Identifying Your Fitness Goals
The American Heart Association helps you identify your fitness goals.
Ideas to Get Your Family Active
The American Heart Association helps you get your whole family moving, even if you don't know where to start!
Breaking Down Barriers to Fitness
The American Heart Association helps you break down common barriers to fitness by offering these simple solutions.
Flexibility Exercise (Stretching)
The American Heart Association explains flexibility exercise and how it contributes to your overall fitness routine.
PLAY 60 Challenge Training Videos
Teacher training videos for the PLAY 60 Challenge and 20 physical activity breaks.
The American Heart Association offers this list of skills that students can learn and practice during a Hoops For Heart event.
Life's Simple 7 Brochure
A concise yet thorough explanation of the American Heart Association's recommendations for healthy living: avoid tobacco smoke, monitor high blood pressure, eat food low in cholesterol and saturated fats, be physically active, maintain a healthy weight, and have regular medical exams. 4 pages, 4" x 8?"
Register for the Back to Sports Toolkit and Resources
Please register for the American Heart Association and the NFL's Back to Sports Toolkit and downloadable resources for parents and athletic trainers.
Making a Commitment to Fitness
The American Heart Association helps you make the decision to start a physical activity routine to improve your heart health and over-all well being.