Results for ' physical activity'
Staying Active in Warm Weather
The American Heart Association offers these top five tips on working out in the heat of summer.
The Price of Inactivity
The American Heart Association explains the good news about physical activity and why moving for 30 minutes a day can change your life for the better.
Physical Activity in Older Americans
The American Heart Association offers these exercise tips for older Americans.
Life's Simple 7® - Get Active
The American Heart Association explains that getting active is one of Life's Simple 7 keys to prevention of heart disease and stroke and gives steps you can take to get more physical activity.
Common Problems and Solutions for Being Physically Active
The American Heart Association offers tips to get your exercise routine back on track after a cardiac event.
Answers by Heart Fact Sheets: Lifestyle and Risk Reduction
The American Heart Association offers these Answers By Heart patient information sheets answer important questions about quitting smoking, improving your diet, increasing physical activity, and controlling cholesterol and high blood pressure.
Let the American Heart Association help your whole family get physically active!
More information about our partnership in Beaverton, OR schools: To increase physical activity throughout the school day, we support teachers by providing additional skills, support, and training. The American Heart Association is working to support professional development for both PE teachers and classroom teachers in K-8 schools during the 2015-16 school year by sharing information on the importance of physical activity and physical education, providing professional developing workshops, and highlighting success and encouraging the rest of Oregon.
Activities and Games
The American Heart Association provides some fun ways to teach students about their hearts.
When is the best time of day to work out?
The American Heart Association explains when the best time of day to work out is.