Results for ' healthy eating'
Easy Food Tips for Heart-Healthy Eating
This brochure shows practical ways to get cholesterol and fat out of your diet. It recommends healthy foods, tells how to read nutrition labels, and gives daily fat intake guidelines.
Making Healthy Food and Lifestyle Choices
This brochure gives a great overview of how you can make simple changes in your life and diet to improve your health. A healthy diet and lifestyle are the best weapons you have to fight cardiovascular disease. It?s not as hard as you may think! Remember, it is the overall pattern of the choices you make that counts.