Results for ' healthy eating'
Types of Whole Grains
The American Heart Association's Simple Cooking with Heart program explains the varieties and benefits of whole grains.
How to choose and make healthier condiments
The Goodness of Greens
The American Heart Association's Simple Cooking with Heart program explains the different types of greens and their appearance, taste and ways to prepare them all.
Deciphering the Menu
Nutrition Center - Dining Out - Deciphering the Menu
WSA Scorecard Resources
Our 2020 goal is to improve the cardiovascular health of all Americans by 20 percent while reducing deaths from cardiovascular diseases and stroke by 20 percent by the year 2020. To achieve this lofty goal, we need your help!
How to Make a Hearty, Healthy Salad
The American Heart Association teaches you how to Make a filling and heart-healthy salad.
Download Harry's Healthy Garden App
Help plant the seed about how fun and tasty vegetables and fruits can be! With the help of Harry the bunny, your toddler can grow and prepare a variety of veggies in this virtual garden activity developed by BabyFirst and the American Heart Association. Download it for Apple devices today!
Mantenga frescas por más tiempo sus frutas y verduras
Selecting seasonal fruits and vegetables
Sodium and Salt
The American Heart Association explains how excess sodium in the diet can lead to high blood pressure and how the average American diet gets almost twice as much sodium daily as recommended.
Top 5 Must-Have Kitchen Tools
The American Heart Association's Simple Cooking with Heart program teaches the five essential kitchen tools that won't break your bank.