- 91. The Dish: Heart-Healthy Holiday Shopping
- 92. Making Trade-offs to Reduce Fat and Sugar Making Trade-offs to Reduce Fat and Sugar
- 93. Margarine Spreads (For Restaurants)
- 94. Liquid Butter Alternatives (For Restaurants)
- 95. Bad Fats Brothers' Downloads
- 96. Prepared Foods & Mixes without Trans Fat
- 97. Other Restaurant Resources
- 98. Fish and Omega-3 Fatty Acids Dictionary of Nutrition - Fish
- 99. The Dish: Get the Big Fat Picture
- 100. Addressing your Child's Weight at the Doctor tips for parents on how to address their child's weight with the doctor