Get Your Local Info

Find out what is happening at your local American Heart area
Results for ' exercise'
  • Results 61 - 70 of about 72

  • 61. Losing Weight the Healthy Way (Brochure) The basics of weight management, in just a few easy-to-read pages. Includes information on how to develop a healthy eating plan, select and prepare food, and become more physically active.
  • 62. High Blood Pressure in African Americans Brochure This brochure makes recommendations on how to control high blood pressure, and shares statistics specific to African Americans and heart disease. Use it to support your efforts to teach healthy lifestyle habits, encourage cholesterol and blood pressure screenings, prevent cardiovascular disease and stroke, manage cardiovascular disease by recommending lifestyle modifications, and meet the special needs of underserved and minority markets.
  • 63. Commit to be Fit Brochure Find out about the importance of physical activity in reducing heart disease risk, and how to begin or maintain an activity program. This booklet offers plenty of ideas on starting a physical activity program that will be both healthful and enjoyable.
  • 64. Just Move: Our guide to physical activity (Spanish) Brochure Este folleto informa sobre la actividad fisica, ofrece estrategias para incorporarla en su rutina diaria (incluso si usted no es atleta) y alienta al lector a establecer metas de actividad fisica.
  • 65. What Type of Physical Activity Is Best? The American Heart Association explains how physical activity benefits your heart and your other muscles.
  • 66. Getting Started - Tips for Long-term Exercise Success The American Heart Association offers these great tips to get started on an exercise program and tips for long term physical activity success.
  • 67. Be Safe While Being Active The American Heart Association explains that it is important for cardiac rehab patients to warm up and cool down, monitor your intensity and watch for warning signs during your exercise routine.
  • 68. Teenage Hormones and Heart Health The American Heart Association knows that if you?re a parent of a teenager, you?re probably familiar with the mood swings hormone surges can produce. You know how they affect temperament ? but what about heart health?
  • 69. Prevention and Treatment of PAD The American Heart Association explains that treatment for PAD focuses on reducing symptoms and preventing further progression of the disease. In most cases, lifestyle changes, exercise and claudication medications are enough to slow the progression or even reverse the symptoms of PAD.
  • 70. Lifestyle Changes and Cholesterol The American Heart Association explains lifestyle changes to lower high cholesterol including eating a heart-healthy diet, regular physical activity and quitting smoking.

Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2014-2015 Expenditures

Pie chart showing breakdown of expenses
  • Research: 19.3%
  • Public Health Education: 38.8%
  • Professional Education & Training: 15.6%
  • Community Services: 7.3%
  • Management & General: 7.7%
  • Fundraising: 11.3%