Get Your Local Info

Find out what is happening at your local American Heart area
Results for ' exercise'
  • Results 51 - 60 of about 71

  • 51. Our Kids Programs The American Heart Association recommends strategies for prevention of heart disease and stroke that improve the social and physical environment for healthful eating and physical activity in children. Learn more about our children?s health initiatives.
  • 52. Getting Active Getting active is easier than you think! Let the American Heart Association help with these tips!
  • 53. Strength and Balance Exercises The American Heart Associationm explains various strength and balance exercises you can do at home.
  • 54. Walking Getting as little as 30 minutes of physical activity a day can reduce your risk of cardiovascular disease and stroke. The American Heart Association's physical activity website offers recommendations on how to reduce your risk of heart disease and better your heart health.
  • 55. Stretching and Flexibility Exercises The American Heart Association explains some basic stretching and flexibility exercises you can do at home.
  • 56. Losing Weight the Healthy Way (Brochure) The basics of weight management, in just a few easy-to-read pages. Includes information on how to develop a healthy eating plan, select and prepare food, and become more physically active.
  • 57. Sign Up For the Heart At Work E-Newsletter When you sign up for the American Heart Association's Heart At Work quarterly e-newsletter, you'll receive tips to help you include wellness in the day-to-day of your employees. Learn more.
  • 58. High Blood Pressure in African Americans Brochure This brochure makes recommendations on how to control high blood pressure, and shares statistics specific to African Americans and heart disease. Use it to support your efforts to teach healthy lifestyle habits, encourage cholesterol and blood pressure screenings, prevent cardiovascular disease and stroke, manage cardiovascular disease by recommending lifestyle modifications, and meet the special needs of underserved and minority markets.
  • 59. Commit to be Fit Brochure Find out about the importance of physical activity in reducing heart disease risk, and how to begin or maintain an activity program. This booklet offers plenty of ideas on starting a physical activity program that will be both healthful and enjoyable.
  • 60. Just Move: Our guide to physical activity (Spanish) Brochure Este folleto informa sobre la actividad fisica, ofrece estrategias para incorporarla en su rutina diaria (incluso si usted no es atleta) y alienta al lector a establecer metas de actividad fisica.


Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2015-2016 Expenditures

Pie chart showing breakdown of expenses
  • Research 20.3%
  • Public Health Education 36.7%
  • Professional Education and Training 16.7%
  • Community Services 8.1%
  • Management and General 7.1%
  • Fund Raising 11.1%