Get Your Local Info

Find out what is happening at your local American Heart area
Results for ' exercise'
  • Results 51 - 60 of about 68

  • 51. Strength and Balance Exercises The American Heart Associationm explains various strength and balance exercises you can do at home.
  • 52. Breaking Down Barriers to Fitness The American Heart Association helps you break down common barriers to fitness by offering these simple solutions.
  • 53. Stretching and Flexibility Exercises The American Heart Association explains some basic stretching and flexibility exercises you can do at home.
  • 54. Physical Activity Getting as little as 30 minutes of physical activity a day can reduce your risk of cardiovascular disease and stroke. The American Heart Association's physical activity website offers recommendations on how to reduce your risk of heart disease and better your heart health.
  • 55. Keep your heart healthy with Life's Simple 7 for Kids The American Heart Association helps you learn how to keep your heart healthy with Life's Simple 7 for kids!
  • 56. Our Kids Programs The American Heart Association recommends strategies for prevention of heart disease and stroke that improve the social and physical environment for healthful eating and physical activity in children. Learn more about our children?s health initiatives.
  • 57. Celebrating Your Fitness Success The American Heart Association offers these tips to celebrating youor hard work at fitness when you reach your goals.
  • 58. Walk, Don't Run, Your Way to a Healthy Heart The American Heart Association explains that walking briskly can lower your risk of high blood pressure, high cholesterol and diabetes as much as running, according to a new study. Learn more.
  • 59. Lifestyle Changes and Cholesterol The American Heart Association explains lifestyle changes to lower high cholesterol including eating a heart-healthy diet, regular physical activity and quitting smoking.
  • 60. Educator The American Heart Association offers programs for the classroom and for the gym to get help kids healthy and performing better in school.


Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2012-2013 Expenditures

  • Research: 21.7%
  • Public Health Education: 36.8%
  • Professional Education & Training: 14.7%
  • Community Services: 6.1%
  • Management & General: 8.5%
  • Fundraising: 12.2%