Get Your Local Info

Find out what is happening at your local American Heart area
Results for ' exercise'
  • Results 51 - 60 of about 70

  • 51. Losing Weight the Healthy Way (Brochure) The basics of weight management, in just a few easy-to-read pages. Includes information on how to develop a healthy eating plan, select and prepare food, and become more physically active.
  • 52. Sign Up For the Heart At Work E-Newsletter When you sign up for the American Heart Association's Heart At Work quarterly e-newsletter, you'll receive tips to help you include wellness in the day-to-day of your employees. Learn more.
  • 53. High Blood Pressure in African Americans Brochure This brochure makes recommendations on how to control high blood pressure, and shares statistics specific to African Americans and heart disease. Use it to support your efforts to teach healthy lifestyle habits, encourage cholesterol and blood pressure screenings, prevent cardiovascular disease and stroke, manage cardiovascular disease by recommending lifestyle modifications, and meet the special needs of underserved and minority markets.
  • 54. Commit to be Fit Brochure Find out about the importance of physical activity in reducing heart disease risk, and how to begin or maintain an activity program. This booklet offers plenty of ideas on starting a physical activity program that will be both healthful and enjoyable.
  • 55. Just Move: Our guide to physical activity (Spanish) Brochure Este folleto informa sobre la actividad fisica, ofrece estrategias para incorporarla en su rutina diaria (incluso si usted no es atleta) y alienta al lector a establecer metas de actividad fisica.
  • 56. What Type of Physical Activity Is Best? The American Heart Association explains how physical activity benefits your heart and your other muscles.
  • 57. Getting Started - Tips for Long-term Exercise Success The American Heart Association offers these great tips to get started on an exercise program and tips for long term physical activity success.
  • 58. Be Safe While Being Active The American Heart Association explains that it is important for cardiac rehab patients to warm up and cool down, monitor your intensity and watch for warning signs during your exercise routine.
  • 59. Fit-Friendly Worksites Recognition The American Heart Association is recognizing employers who go above and beyond when it comes to their employees? health.
  • 60. 6 Simple Steps for Your Whole Family to be Heart Healthy The American Heart Association offers these tips on how to find time for the whole family to be heart healthy.


Our Mission

Community

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikeable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikeable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

We’re improving the quality of care for heart and stroke patients by:

  • Training millions of Americans in CPR, advanced life support, AED (defibrillator) use and first aid; promoting AED placement in businesses and public places
  • Improving emergency care for heart attack victims through our Mission: Lifeline community-based initiative
  • Helping hospitals treat cardiac and stroke patients according to proven guidelines using our Get With The Guidelines® program
  • Strengthening stroke systems of care, teaching the public to respond to warning signs, and providing resources for stroke survivors and caregivers

We’re reaching at-risk populations through cause initiatives and online tools:

Nationwide, we invest over $132 million a year ($3.2 billion since 1949) in heart and stroke research that has led to recent breakthroughs such as clot-busting drugs and drug-eluting stents. Healthcare providers learn about medical advances and new treatment guidelines though our journals, conferences and online courses.

American Heart Association
2015-2016 Expenditures

Pie chart showing breakdown of expenses
  • Research 20.3%
  • Public Health Education 36.7%
  • Professional Education and Training 16.7%
  • Community Services 8.1%
  • Management and General 7.1%
  • Fund Raising 11.1%