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Find out what is happening at your local American Heart area
Results for ' diet'
  • Results 81 - 90 of about 144

  • 81. Your Guide to Lowering Your Cholesterol with TLC This booklet helps patients lower their cholesterol by making therapeutic lifestyle changes (TLC). It provides practical advice on adopting the three elements of TLC: a heart-healthy diet low in saturated fat, trans fat, and cholesterol, physical activity, and weight control.
  • 82. Cereales fantásticos: ˇhaga que sean integrales! Great whole grain foods to add to a heart healthy diet
  • 83. Nutritious Nibbles: Our guide to healthy snacking A snacker's best friend! This brochure gives recipes for a variety of healthy between-meal energizers that appeal to people of all ages as well as a list of ready-to eat snacks that are high in nutrients but low in fat, sodium, and cholesterol.
  • 84. About Fruits and Vegetables The American Heart Association explains that fresh, filling and heart-healthy, fruits and vegetables are an important part of your overall healthy eating plan. Learn more!
  • 85. 5 Goals to Losing Weight The American Heart Association helps you take action and set goals to eat better and lose weight.
  • 86. How to Change Bad Habits and Live a Heart Healthy Lifestyle The key to preventing cardiovascular disease or heart disease is maintaining a healthy lifestyle and managing your risk factors. The American Heart Association explains how to make new healthy habits and change old unhealthy habits and how to stick with the healthy changes. Learn these changes from the Hip Hop Doc.
  • 87. Trans Fats News The American Heart Association gives this trans fats news.
  • 88. The Greatness of Whole Grains The American Heart Association explains the benefitis of eating whole grains.
  • 89. Recipes for a Heart Healthy Diet Brochure Recipes for a Heart Healthy Diet from the American Heart Association
  • 90. Mediterranean-style diet details Juntos Editorial Consultant Lucas Restrepo, M.D., Ph. D., explains the traditional Mediterranean diet. ?Lately, the so-called Mediterranean style diet has received a lot of attention because of its potential cardiovascular health benefits. A Mediterranean diet consists of eating salads and fruits twice per day, nuts servings every day, sofrito (see below) and drinking wine in moderation. White meat is used instead of red meat, while fish is served three times per week.?


Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2012-2013 Expenditures

  • Research: 21.7%
  • Public Health Education: 36.8%
  • Professional Education & Training: 14.7%
  • Community Services: 6.1%
  • Management & General: 8.5%
  • Fundraising: 12.2%

American Heart Association Diversity Report

Attached is a copy of the American Heart Association’s 2009-2010 Annual Diversity Report. This report highlights our organization’s successes in the area of diversity with emphasis on cultural competence. The report focuses on our consumer initiatives as well as our internal initiatives. We have broadened the scope of this year’s report to showcase initiatives in each of the Affiliates. Also, we have identified key partnerships, sponsorships and strategic alliances that enhanced our efforts to reach common goals.

We truly hope that you will enjoy this copy of the report. Feel free to share copies with your colleagues and partners.

Diversity Report 2009-2010 (Spread layout)
Adobe PDF, File Size 10.9 MB

Diversity Report 2009-2010 (Single Page layout)
Adobe PDF, File Size 10.9 MB