Get Your Local Info

Find out what is happening at your local American Heart area
Results for ' diet'
  • Results 71 - 80 of about 89

  • 71. Fats and Oils: AHA Recommendation The American Heart Association gives this recommendation for econsuming fats and oils.
  • 72. Fiber Up, Slim Down The American Heart Association explains how you can fill up on fiber while losing weight so that you don't feel hungry all the time.
  • 73. Tips for Eating Healthy The American Heart Association explains that Eating healthy isn?t just something to do on National Eating Healthy Day, it?s something you can do every day. And if you slip up today, then start over tomorrow. Every day is a new opportunity.
  • 74. Life's Simple 7 | Eat Better The American Heart Association explains that eating better is one of Life's Simple 7 keys to prevention of heart disease and how a few simple changes in your diet can help you avoid such a diagnosis in the first place.
  • 75. Don't Fall Prey to Portion Distortion Big portion sizes can mean you?re getting more food than your body can stomach to maintain a healthy weight. The American Heart Association explains how much to put on your plate to help control how much you eat.
  • 76. Sugars, Added Sugars and Sweeteners The American Heart Association explains naturally occurring sugars and added sugars prevalent in the American diet.
  • 77. Fish and Omega-3 Fatty Acids The American Heart Association explains the nutritional information about fish and omega-3 fatty acids.
  • 78. Nutrition Center The American Heart Association wants you to live heart healthy with help from our Nutrition Center.
  • 79. Added Sugars Add to Your Risk of Dying from Heart Disease The American Heart Association explains how added sugars add to your risk of dying from heart disease.
  • 80. Losing Weight Losing weight means changing the balance of calories in to calories out. Learn more about shedding extra pounds and keeping it off from The American Heart Association.


Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2013-2014 Expenditures

Pie chart showing breakdown of expenses
  • Research: 21.8%
  • Public Health Education: 36.4%
  • Professional Education & Training: 14.2%
  • Community Services: 6.7%
  • Management & General: 8.6%
  • Fundraising: 12.3%