Get Your Local Info

Find out what is happening at your local American Heart area
Results for ' diet'
  • Results 31 - 40 of about 84

  • 31. Don't Fall Prey to Portion Distortion Big portion sizes can mean you?re getting more food than your body can stomach to maintain a healthy weight. The American Heart Association explains how much to put on your plate to help control how much you eat.
  • 32. Fats and Oils: AHA Recommendation The American Heart Association gives this recommendation for econsuming fats and oils.
  • 33. Life's Simple 7 | Eat Better The American Heart Association explains that eating better is one of Life's Simple 7 keys to prevention of heart disease and how a few simple changes in your diet can help you avoid such a diagnosis in the first place.
  • 34. Cooking For Weight Loss The American Heart Association's Simple Cooking with Heart program offers these cooking tips for trying to lose weight.
  • 35. What is INAP? The American Heart Association?s Industry Nutrition Advisory Panel (INAP) is a unique, strategic relationship between the American Heart Association?s Nutrition Committee and food industry leaders. Learn more.
  • 36. Vitamin Supplements: Healthy or Hoax? The American Heart Association answers the question, can vitamin supplements really make you healthier? Some can be beneficial, but the key to vitamin and mineral success is eating a balanced diet.
  • 37. Monounsaturated Fats The American Heart Association explains the heart-healthy benefits of monounsaturated fats.
  • 38. Fiber Up, Slim Down The American Heart Association explains how you can fill up on fiber while losing weight so that you don't feel hungry all the time.
  • 39. Legacy Leader: Dr. Frederick Hatch Dr. Frederick Hatch and his wife Virginia
  • 40. Making Trade-offs to Reduce Fat and Sugar The American Heart Association helps you learn to make trade-offs to reduce fat and sugar in your attempts to eat healthy or lose weight.


Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2014-2015 Expenditures

Pie chart showing breakdown of expenses
  • Research: 19.3%
  • Public Health Education: 38.8%
  • Professional Education & Training: 15.6%
  • Community Services: 7.3%
  • Management & General: 7.7%
  • Fundraising: 11.3%