Get Your Local Info

Find out what is happening at your local American Heart area
Results for ' diet'
  • Results 11 - 20 of about 86

  • 11. Jim Zanos Read how Jim is managing his cholesterol.
  • 12. Weight Management The American Heart Association offers advice and tips on managing your weight, losing weight and obesity information.
  • 13. What's that you're drinking? The American Heart Association offers this nutritional information for your kids about the important differences in the various types of drinks they choose.
  • 14. Dictionary of Nutrition This dictionary of nutrition from the American Heart Association will help you make heart-healthy decisions at the grocery store and in your kitchen.
  • 15. Glycemic Index and Diabetes The American Heart Association explains that avoiding spikes in blood sugar by watching carbohydrates in your diet is important for patients with diabetes, but it?s important to remember that not all carbohydrates work the same way. Learn more about the glycemix index and diabetes.
  • 16. Cereales fantásticos: ˇhaga que sean integrales! Great whole grain foods to add to a heart healthy diet
  • 17. About Fruits and Vegetables The American Heart Association explains that fresh, filling and heart-healthy, fruits and vegetables are an important part of your overall healthy eating plan. Learn more!
  • 18. The Greatness of Whole Grains The American Heart Association explains the benefitis of eating whole grains.
  • 19. Mediterranean-style diet details Juntos Editorial Consultant Lucas Restrepo, M.D., Ph. D., explains the traditional Mediterranean diet. ?Lately, the so-called Mediterranean style diet has received a lot of attention because of its potential cardiovascular health benefits. A Mediterranean diet consists of eating salads and fruits twice per day, nuts servings every day, sofrito (see below) and drinking wine in moderation. White meat is used instead of red meat, while fish is served three times per week.?
  • 20. Heart-Healthy Recipes Brochure Recipes for a Heart Healthy Diet from the American Heart Association

Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2013-2014 Expenditures

Pie chart showing breakdown of expenses
  • Research: 21.8%
  • Public Health Education: 36.4%
  • Professional Education & Training: 14.2%
  • Community Services: 6.7%
  • Management & General: 8.6%
  • Fundraising: 12.3%