Results for ' cholesterol'
Lemony Tilapia and Asparagus Grill
Try this low-cholesterol recipe for Lemony Tilapia and Asparagus Grill
Eating Fish for Heart Health
The American Heart Association recommends eating fish twice a week to improve heart health.
Banana isn?t the only fruit to contribute flavor and moistness to these muffins?they also include fresh orange juice and applesauce or strawberries. Bake a batch to have handy for quick 100-calorie snacks, to pack in lunch boxes or brown bags, and to grab when you?re on the run.
FATS: The Good, the Bad and the Ugly
The American Heart Association helps you understand the various types of fats; what's good, bad and what the AHA recommends.
Family History and Heart Disease, Stroke
The American Heart Association explains that knowing your family history is very important when it comes to understanding your risk for heart disease and stroke, but having a family history of it does not mean it is imminent that you will get it too.
What Your Cholesterol Levels Mean
What are good cholesterol levels? What are bad cholesterol levels? The American Heart Association explains healthy cholesterol levels and what your HDL cholesterol level, LDL cholesterol level, tryglyceride level and total cholesterol levels mean.
Protein and Heart Health
Most of us are getting far more protein than we actually need. Meat is high in saturated fat and can raise blood cholesterol levels. The American Heart Association helps you find a balance with fruits, vegetables and protein.
Vitamin D-rich foods may lower stroke risk in Japanese-Americans.
original article page for simple science
What Are High Blood Cholesterol and Triglycerides?
Learn the facts about high blood cholesterol and Triglycerides.
What Is Cholesterol-Lowering Medicine?
Learn the facts about cholesterol-lowering medicine.