Results for ' cholesterol'
The American Heart Association explains the heart-healthy benefits of monounsaturated fats.
My Fats Translator
The American Heart Association allows you to figure out your daily calorie and fat limits and offers suggestions on smart substitutions you can make for better heart health with the My Fats Translator.
Understanding and Improving Cholesterol Brochure
This brochure incorporates the latest guidelines to set people straight about a confusing subject: cholesterol! LDL, HDL, triglycerides, omega-3 fatty acids - everything is clarified and explained.
The American Heart Association explains that if you have too many lipids ? or fats ? in the blood that's called hyperlipidemia. Learn what you can do.
Crunchy-Crusted Salmon Fillets
Buttermilk helps tenderize the salmon and keep it moist as it bakes. The coating of whole-grain oats and almonds adds a nutritious crunch.
Eating Fish for Heart Health
The American Heart Association recommends eating fish twice a week to improve heart health.
Better Fats Sisters' Downloads
The American Heart Associations offers these Better Fats Sisters' Downloads to help explain the better fats.
Bad Fats Brothers' Menu
The American Heart Association explains the Bad Fat Brothers menu.
Hey Kids, Learn About Cholesterol
The American Heart Association offers these tips for kids on how to keep their cholesterol under control with Life's Simple 7.