Results for ' cholesterol'
Meet the Fats
American Heart Association introduces Meet the Fats program
Bad Fats Brothers' Menu
Common Misconceptions about Cholesterol
The American Heart Association common misconceptions regarding cholesterol levels.
Protein and Heart Health
Think every meal should include protein? Actually, most of us are getting far more protein than we actually need. The American Heart Association explains that meat is high in saturated fat and can raise blood cholesterol levels. Learn to find a balance with fruits, vegetables and protein.
Creamy Apricot Oatmeal
Try our low-cholesterol recipe for Creamy Apricot Oatmeal.
The American Heart Association offers these healthy low-cholesterol, low- salt and diabetes-friendly recipes.
Healthy Heart Quizzes
The American Heart Association offers these heart-health quizzes to test your knowledge of heart attack, sodium, high blood pressure, diabetes, physical activity, medication, fats, cholesterol and HIV.
Eating Fish for Heart Health
The American Heart Association recommends eating fish twice a week to improve heart health.
Meals Without Meat
The American Heart Association explains that eating meals without meat can help lower your cholesterol and help reduce your risk of heart disease and shows you how to do it.