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Find out what is happening at your local American Heart area
Results for ' cholesterol'
  • Results 61 - 70 of about 90

  • 61. Tuscan Tuna and Cannellini Bean Salad When it?s hot outside and you don?t want to use your oven, turn to this tuna salad with an Italian twist. It?s colorful and easy to prepare?and it won?t make the temperature rise!
  • 62. Lemony Tilapia and Asparagus Grill Try this low-cholesterol recipe for Lemony Tilapia and Asparagus Grill
  • 63. Eating Fish for Heart Health The American Heart Association recommends eating fish twice a week to improve heart health.
  • 64. Food for to Help Lower Cholesterol Foods for Lower Cholesterol: Cholesterol, in and of itself, isn't a bad thing. The problem with cholesterol comes when it gets out of balance - that's when it can lead to heart disease, a heart attack or stroke. The following are foods that can help lower your cholesterol. 1.) Whole & Muli Grans 2.) Cooking Oil 3.) Oily Fish 4.) Nuts 5. )Fruits & Veggies
  • 65. Banana Mini-Muffins Banana isn?t the only fruit to contribute flavor and moistness to these muffins?they also include fresh orange juice and applesauce or strawberries. Bake a batch to have handy for quick 100-calorie snacks, to pack in lunch boxes or brown bags, and to grab when you?re on the run.
  • 66. FATS: The Good, the Bad and the Ugly The American Heart Association helps you understand the various types of fats; what's good, bad and what the AHA recommends.
  • 67. Fats 101 The American Heart Association explains all you need to know about the different types of fats; good and bad.
  • 68. Protein and Heart Health Most of us are getting far more protein than we actually need. Meat is high in saturated fat and can raise blood cholesterol levels. The American Heart Association helps you find a balance with fruits, vegetables and protein.
  • 69. Monounsaturated Fats The American Heart Association explains the heart-healthy benefits of monounsaturated fats.
  • 70. The American Heart Association Healthy Fats, Low-Cholesterol Cookbook Good-for-you food should also be delicious, and the American Heart Association shows how easy it is to replace the bad fats in your diet with healthier ones?without sacrificing taste?in its updated Healthy Fats, Low-Cholesterol Cookbook.

Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2013-2014 Expenditures

Pie chart showing breakdown of expenses
  • Research: 21.8%
  • Public Health Education: 36.4%
  • Professional Education & Training: 14.2%
  • Community Services: 6.7%
  • Management & General: 8.6%
  • Fundraising: 12.3%