Results for ' cholesterol'
Meals Without Meat
The American Heart Association explains that eating meals without meat can help lower your cholesterol and help reduce your risk of heart disease and shows you how to do it.
Growing up on the U.S.-Mexico border, Linda Peña never thought twice about the cholesterol-laden fried beef tacos that were a staple in her family. Now she knows that poor heart-health doesn't have to be a way of life. Read her story of survival.
Omega-6 Fatty Acids
A recent American Heart Association science advisory concludes that omega-6 fatty acids ? found in some vegetable oils, nuts and seeds ? are a beneficial part of a heart-healthy eating plan.
The American Heart Association explains trans fat.
Lemony Tilapia and Asparagus Grill
Try this low-cholesterol recipe for Lemony Tilapia and Asparagus Grill
More Cardiovascular Conditions
The American Heart Association helps you learn about heart disease and cardiovascular conditions such as high cholesterol, high blood pressure, heart attack, heart failure, arrhythmia, atrial fibrillation, heart valve disease, congenital heart defects, diabetes, heart failure, stroke, cardiac arrest, cardiac rehab, peripheral artery disease, pad, cardiovascular conditions of childhood, HIV, hiv and your heart, tools, resources
Life's Simple 7® | Control Cholesterol
The American Heart Association explains that Controlling cholesterol levels is one of Life's Simple 7 keys to prevention of heart disease and how a few simple changes can help you avoid high blood cholesterol.
The Power of Knowing Your Numbers
Learn how the power of tracking your numbers can help you to live a longer and healthier life.
Cholesterol and Other Educational Brochures
The American Heart Association offers these health education packets and brochures with content designed to help you better understand your treatments, successfully manage your condition and reduce your risk.
Understanding and Controlling Cholesterol (Spanish brochure)
Guidelines for understanding and controlling your cholesterol.