Results for ' cholesterol'
Food for to Help Lower Cholesterol
Foods for Lower Cholesterol: Cholesterol, in and of itself, isn't a bad thing. The problem with cholesterol comes when it gets out of balance - that's when it can lead to heart disease, a heart attack or stroke. The following are foods that can help lower your cholesterol. 1.) Whole & Muli Grans 2.) Cooking Oil 3.) Oily Fish 4.) Nuts 5. )Fruits & Veggies
50 Years of Fats
This white paper from the American Heart Association highlights the evolution of the recommendations for dietary fat intake over that time, showing the organization?s devotion to scientific evidence and its consistency over the years.
The American Heart Association explains the heart-healthy benefits of monounsaturated fats.
FATS: The Good, the Bad and the Ugly
The American Heart Association helps you understand the various types of fats; what's good, bad and what the AHA recommends.
My Fats Translator
The American Heart Association allows you to figure out your daily calorie and fat limits and offers suggestions on smart substitutions you can make for better heart health with the My Fats Translator.
Meals Without Meat
The American Heart Association explains that eating meals without meat can help lower your cholesterol and help reduce your risk of heart disease and offers these suggestions on how to do it.
Protein and Heart Health
Most of us are getting far more protein than we actually need. Meat is high in saturated fat and can raise blood cholesterol levels. The American Heart Association helps you find a balance with fruits, vegetables and protein.
Lemon Green Beans with Parsley and Almonds
Try this low-cholesterol recipe for Lemon Green Beans with Parsley and Almonds.
What Are High Blood Cholesterol and Triglycerides?
Learn the facts about high blood cholesterol and Triglycerides.
Drug Therapy for Cholesterol
The American Heart Association explains the different cholesterol medications for lowering high cholesterol including Statins, HMG CoA reductase inhibitors, Selective cholesterol absorption inhibitors, Resins, bile acid sequestrant, bile acid-binding drugs, Lipid-Lowering Therapies.