Results for ' blood pressure'
Meditation and Heart Health
The American Heart Association explains that meditation could help you lower your risks of cardiovascular disease.
High Blood Pressure, Afib and Your Risk of Stroke
The American Heart Association explains the connection between high blood pressure, atrial fibrillation and stroke.
Watermelon and Strawberry Salsa
Whether served at room temperature or chilled, this refreshing salsa is terrific served with no-salt-added baked tortilla chips or spooned over fat-free vanilla yogurt.
Sodium Swap: Change Your Salty Ways in 21 Days
The American Heart Association helps you learn to eat less sodium by changing your salty habits with this three-week plan.
The American Heart Association explains potassium and its importance in heart health.
Keeping High Blood Pressure Under Control
There?s helpful news for those with high blood pressure. By taking a few simple, practical steps, they can have a better chance of keeping their blood pressure under control.
Decongestants, sodium and other ingredients in over-the-counter medications can raise blood pressure. Some OTCs may interfere with prescription blood pressure medications.
Life's Simple 7 Brochure: Seven Simple Steps to a Healthier Heart
A concise yet thorough explanation of the American Heart Association's recommendations for healthy living: avoid tobacco smoke, monitor high blood pressure, eat food low in cholesterol and saturated fats, be physically active, maintain a healthy weight, and have regular medical exams. 4 pages, 4" x 8?"
Life's Simple 7® | Manage Blood Pressure
The American Heart Association explains that managing blood pressure is one of Life's Simple 7 keys to prevention of heart disease and how a few simple changes can help you avoid high blood pressure.
Puffy Pancake-Style Apple Pie
Try the American Heart Association's low-salt recipe: puffy pancake-style apple pie. Great for breakfast or dessert!